Shake and Bake
Workouts
Sunday 2/12/23 @ 12:5 AM
229kj
87rpm
40%
18mph
Monday 1/25/21 @ 7:8 PM
✅
249kj
87rpm
41%
18mph
Sunday 1/22/23 @ 11:35 PM
244kj
93rpm
40%
18mph
Monday 11/2/20 @ 9:1 PM
✅
262kj
92rpm
40%
19mph
Saturday 9/10/22 @ 3:18 PM
✅
137kj
85rpm
40%
17mph
Thursday 8/4/22 @ 11:45 AM
114kj
0rpm
0%
0mph
Thursday 8/5/21 @ 4:58 PM
✅
74kj
87rpm
40%
18mph
Saturday 4/23/22 @ 10:33 AM
46kj
85rpm
33%
14mph
Wednesday 1/20/21 @ 2:36 PM
✅
84kj
76rpm
39%
16mph
Wednesday 2/10/21 @ 11:55 AM
68kj
81rpm
34%
14mph
Tuesday 2/2/21 @ 2:41 AM
✅
142kj
80rpm
42%
17mph
Friday 1/15/21 @ 10:12 AM
115kj
77rpm
39%
16mph
Tuesday 2/2/21 @ 2:31 AM
✅
121kj
60rpm
64%
21mph
Sunday 8/9/20 @ 9:56 AM
100kj
68rpm
54%
19mph
Sunday 10/18/20 @ 4:9 PM
✅
142kj
70rpm
45%
17mph
Saturday 1/2/21 @ 8:3 PM
71kj
79rpm
30%
13mph
Sunday 11/1/20 @ 7:35 PM
156kj
68rpm
41%
15mph
Saturday 11/7/20 @ 12:11 PM
✅
184kj
77rpm
40%
16mph
Monday 6/1/20 @ 12:14 AM
59kj
74rpm
40%
16mph
Saturday 8/1/20 @ 12:9 PM
✅
62kj
77rpm
39%
16mph
Workouts
229
kj
Sunday 2/12/23
244
kj
Sunday 1/22/23
114
kj
Thursday 8/4/22