Shake and Bake
Workouts
Thursday 3/11/21 @ 4:56 PM
566kj
0rpm
0%
0mph
Wednesday 11/8/23 @ 11:38 AM
✅
705kj
87rpm
53%
24mph
Tuesday 6/28/22 @ 8:33 PM
566kj
78rpm
52%
21mph
Monday 6/27/22 @ 10:4 AM
✅
727kj
87rpm
54%
24mph
Tuesday 7/27/21 @ 11:8 AM
576kj
0rpm
0%
0mph
Tuesday 2/9/21 @ 11:41 AM
✅
719kj
90rpm
53%
24mph
Friday 6/16/23 @ 2:2 AM
332kj
78rpm
50%
21mph
Wednesday 9/27/23 @ 11:0 AM
✅
440kj
85rpm
53%
23mph
Thursday 1/19/23 @ 9:40 PM
517kj
78rpm
46%
21mph
Saturday 12/24/22 @ 12:26 PM
✅
704kj
87rpm
53%
24mph
Wednesday 10/2/19 @ 12:57 AM
457kj
88rpm
44%
20mph
Tuesday 10/1/19 @ 1:33 PM
✅
736kj
92rpm
52%
24mph
Saturday 11/6/21 @ 12:36 AM
510kj
83rpm
47%
20mph
Wednesday 8/24/22 @ 10:20 AM
✅
707kj
86rpm
54%
24mph
Sunday 1/29/23 @ 4:17 PM
700kj
77rpm
47%
21mph
Saturday 1/28/23 @ 11:22 AM
✅
925kj
87rpm
53%
23mph
Monday 5/3/21 @ 8:17 PM
354kj
83rpm
47%
21mph
Sunday 9/6/20 @ 11:33 AM
✅
460kj
89rpm
52%
23mph
Saturday 12/4/21 @ 12:56 PM
799kj
84rpm
52%
22mph
Thursday 6/2/22 @ 10:15 AM
✅
947kj
87rpm
54%
24mph
Workouts
566
kj
Thursday 3/11/21
332
kj
Friday 6/16/23
517
kj
Thursday 1/19/23
457
kj
Wednesday 10/2/19
700
kj
Sunday 1/29/23
354
kj
Monday 5/3/21
799
kj
Saturday 12/4/21