Shake and Bake
VS
Workouts
Wednesday 6/14/23 @ 5:37 PM
396kj
95rpm
40%
19mph
Monday 5/8/23 @ 1:32 PM
✅
438kj
91rpm
43%
20mph
Monday 5/10/21 @ 9:33 PM
573kj
92rpm
42%
19mph
Saturday 1/9/21 @ 12:59 PM
✅
669kj
102rpm
42%
21mph
Tuesday 7/6/21 @ 1:31 PM
169kj
86rpm
41%
18mph
Sunday 7/4/21 @ 3:24 PM
✅
220kj
89rpm
46%
21mph
Wednesday 4/14/21 @ 11:5 PM
166kj
86rpm
42%
18mph
Wednesday 4/7/21 @ 9:5 PM
✅
207kj
88rpm
45%
20mph
Friday 4/9/21 @ 11:9 PM
280kj
98rpm
40%
19mph
Wednesday 3/24/21 @ 1:52 PM
✅
331kj
103rpm
41%
21mph
Monday 6/1/20 @ 10:2 PM
429kj
93rpm
42%
20mph
Sunday 3/7/21 @ 2:13 PM
✅
511kj
101rpm
42%
21mph
Thursday 5/7/20 @ 3:39 PM
262kj
92rpm
41%
19mph
Sunday 4/21/19 @ 2:41 PM
✅
309kj
101rpm
41%
20mph
Tuesday 6/11/19 @ 9:58 PM
51kj
86rpm
35%
15mph
Saturday 2/9/19 @ 8:16 PM
✅
70kj
85rpm
40%
17mph
Thursday 3/26/20 @ 3:53 PM
375kj
94rpm
38%
18mph
Thursday 3/26/20 @ 4:0 PM
✅
515kj
96rpm
44%
21mph
Friday 8/23/19 @ 3:2 PM
543kj
82rpm
45%
19mph
Saturday 9/14/19 @ 2:51 PM
✅
651kj
91rpm
45%
21mph
bikerbeth
PZP-7 Green Legs & Hammies
13
VS
speedy_monzales
SATX
388
🔥
Workouts
396
kj
Wednesday 6/14/23
573
kj
Monday 5/10/21
169
kj
Tuesday 7/6/21
166
kj
Wednesday 4/14/21
280
kj
Friday 4/9/21
429
kj
Monday 6/1/20
262
kj
Thursday 5/7/20
543
kj
Friday 8/23/19