Shake and Bake
VS
Workouts
Thursday 3/11/21 @ 11:37 PM
405kj
83rpm
45%
19mph
Wednesday 3/10/21 @ 10:16 AM
✅
575kj
91rpm
48%
22mph
Monday 6/20/22 @ 2:40 PM
502kj
93rpm
40%
19mph
Saturday 6/25/22 @ 1:36 PM
✅
819kj
92rpm
49%
22mph
Thursday 3/17/22 @ 10:24 PM
325kj
87rpm
39%
17mph
Monday 4/18/22 @ 10:18 AM
✅
595kj
92rpm
48%
22mph
Saturday 1/23/21 @ 5:2 PM
537kj
96rpm
40%
19mph
Thursday 10/22/20 @ 9:23 AM
✅
775kj
88rpm
49%
22mph
Monday 11/30/20 @ 3:46 PM
456kj
93rpm
43%
20mph
Monday 10/19/20 @ 9:28 AM
✅
618kj
87rpm
51%
22mph
Saturday 6/6/20 @ 3:59 PM
551kj
92rpm
41%
19mph
Thursday 6/4/20 @ 10:22 AM
✅
776kj
86rpm
50%
22mph
Thursday 4/30/20 @ 3:41 PM
256kj
93rpm
40%
19mph
Monday 4/27/20 @ 11:16 AM
✅
363kj
85rpm
49%
21mph
Wednesday 4/15/20 @ 3:59 PM
414kj
90rpm
42%
19mph
Wednesday 4/15/20 @ 10:16 AM
✅
594kj
88rpm
50%
22mph
Thursday 10/3/19 @ 1:0 PM
423kj
85rpm
44%
19mph
Monday 10/7/19 @ 9:44 AM
✅
552kj
83rpm
50%
21mph
Monday 3/11/19 @ 3:11 PM
376kj
85rpm
43%
19mph
Tuesday 3/5/19 @ 6:28 PM
✅
476kj
83rpm
47%
20mph
bikerbeth
PZP-7 Green Legs & Hammies
4
VS
buckeyebikerdpt
College Station, TX
373
🔥
Workouts
405
kj
Thursday 3/11/21
502
kj
Monday 6/20/22
325
kj
Thursday 3/17/22
537
kj
Saturday 1/23/21
551
kj
Saturday 6/6/20
256
kj
Thursday 4/30/20
414
kj
Wednesday 4/15/20
376
kj
Monday 3/11/19