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bikerbeth
PZP-7 Green Legs & Hammies
21
Beat av8rchuck
VS
av8rchuck
M50s πΊπΈVet #GreenWithEnvy #NorCal #PZP
383 π₯
Beat bikerbeth
Workouts
Previous Workouts
Next Workouts
Tuesday 3/24/20 @ 9:55 PM
397
kj
90
rpm
41
%
19
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Thursday 3/26/20 @ 4:44 AM
β
566
kj
90
rpm
48
%
22
mph
Saturday 3/20/21 @ 11:55 AM
879
kj
92
rpm
43
%
20
mph
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 10/1/22 @ 3:43 PM
β
1162
kj
88
rpm
49
%
22
mph
Thursday 12/10/20 @ 8:34 PM
585
kj
90
rpm
43
%
19
mph
60 min Two for One: Power Zone Ride
Denis & Matt
View Class
Share
Monday 7/20/20 @ 3:36 AM
β
879
kj
88
rpm
52
%
23
mph
Monday 11/1/21 @ 10:7 PM
407
kj
93
rpm
39
%
18
mph
45 min Power Zone Max Ride
Ben Alldis
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Share
Monday 11/1/21 @ 9:59 PM
β
622
kj
90
rpm
49
%
22
mph
Monday 10/25/21 @ 11:1 PM
425
kj
87
rpm
43
%
19
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Thursday 10/28/21 @ 10:53 PM
β
585
kj
90
rpm
48
%
22
mph
Tuesday 9/15/20 @ 10:58 PM
250
kj
95
rpm
39
%
19
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 6/14/20 @ 9:0 PM
β
375
kj
101
rpm
44
%
22
mph
Saturday 1/9/21 @ 7:11 PM
237
kj
90
rpm
40
%
18
mph
30 min Kesha Ride
Olivia Amato
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Share
Saturday 1/9/21 @ 8:50 PM
β
400
kj
83
rpm
52
%
22
mph
Friday 3/15/19 @ 1:51 AM
42
kj
81
rpm
33
%
14
mph
10 min Low Impact Ride
Matt Wilpers
View Class
Share
Thursday 3/21/19 @ 3:4 PM
β
73
kj
80
rpm
42
%
18
mph
Wednesday 1/9/19 @ 10:59 PM
353
kj
87
rpm
41
%
18
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Wednesday 1/9/19 @ 3:26 AM
β
554
kj
88
rpm
49
%
22
mph
Saturday 9/1/18 @ 4:39 PM
398
kj
88
rpm
38
%
17
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 9/2/18 @ 10:50 PM
β
625
kj
87
rpm
45
%
20
mph
Previous Workouts
Next Workouts
bikerbeth
PZP-7 Green Legs & Hammies
21
Beat av8rchuck
VS
av8rchuck
M50s πΊπΈVet #GreenWithEnvy #NorCal #PZP
383 π₯
Beat bikerbeth
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
397
kj
Tuesday 3/24/20
β
566
kj
Thursday 3/26/20
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
879
kj
Saturday 3/20/21
β
1162
kj
Saturday 10/1/22
60 min Two for One: Power Zone Ride
Denis & Matt
View Class
Share
585
kj
Thursday 12/10/20
β
879
kj
Monday 7/20/20
45 min Power Zone Max Ride
Ben Alldis
View Class
Share
407
kj
Monday 11/1/21
β
622
kj
Monday 11/1/21
45 min Power Zone Ride
Denis Morton
View Class
Share
425
kj
Monday 10/25/21
β
585
kj
Thursday 10/28/21
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
250
kj
Tuesday 9/15/20
β
375
kj
Sunday 6/14/20
30 min Kesha Ride
Olivia Amato
View Class
Share
237
kj
Saturday 1/9/21
β
400
kj
Saturday 1/9/21
10 min Low Impact Ride
Matt Wilpers
View Class
Share
42
kj
Friday 3/15/19
β
73
kj
Thursday 3/21/19
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
353
kj
Wednesday 1/9/19
β
554
kj
Wednesday 1/9/19
60 min Power Zone Ride
Matt Wilpers
View Class
Share
398
kj
Saturday 9/1/18
β
625
kj
Sunday 9/2/18
Previous Workouts
Next Workouts