Shake and Bake
Workouts
Tuesday 2/16/21 @ 1:34 PM
402kj
93rpm
34%
17mph
Tuesday 1/5/21 @ 2:5 PM
✅
753kj
90rpm
54%
24mph
Wednesday 2/3/21 @ 1:16 PM
447kj
80rpm
47%
19mph
Friday 1/5/24 @ 11:57 AM
✅
716kj
87rpm
54%
24mph
Wednesday 8/16/23 @ 10:36 AM
208kj
86rpm
38%
17mph
Wednesday 1/18/23 @ 12:0 PM
✅
439kj
86rpm
52%
23mph
Sunday 4/12/20 @ 12:15 PM
320kj
87rpm
46%
20mph
Thursday 2/6/20 @ 3:13 PM
✅
483kj
88rpm
53%
24mph
Wednesday 10/20/21 @ 10:44 AM
402kj
84rpm
44%
19mph
Friday 10/22/21 @ 10:3 AM
✅
675kj
89rpm
52%
23mph
Saturday 11/23/19 @ 5:40 PM
638kj
84rpm
47%
20mph
Saturday 2/29/20 @ 2:41 PM
✅
978kj
89rpm
53%
24mph
Thursday 1/17/19 @ 12:29 AM
504kj
75rpm
52%
21mph
Friday 1/18/19 @ 10:56 AM
✅
723kj
94rpm
51%
24mph
Sunday 12/31/17 @ 7:24 PM
312kj
83rpm
39%
17mph
Sunday 12/31/17 @ 12:25 PM
✅
640kj
84rpm
53%
23mph
Tuesday 10/10/17 @ 9:55 AM
453kj
79rpm
49%
20mph
Monday 10/9/17 @ 1:29 PM
✅
642kj
77rpm
57%
23mph
Saturday 9/2/17 @ 4:44 PM
577kj
83rpm
46%
19mph
Saturday 9/2/17 @ 4:40 PM
✅
877kj
75rpm
59%
23mph
Workouts
208
kj
Wednesday 8/16/23
320
kj
Sunday 4/12/20
402
kj
Wednesday 10/20/21
638
kj
Saturday 11/23/19
577
kj
Saturday 9/2/17