Shake and Bake
Workouts
Monday 5/3/21 @ 4:18 PM
229kj
70rpm
36%
14mph
Wednesday 5/5/21 @ 9:27 PM
✅
433kj
76rpm
48%
19mph
Sunday 10/11/20 @ 5:27 PM
219kj
84rpm
33%
15mph
Sunday 3/1/20 @ 6:27 PM
✅
385kj
84rpm
43%
19mph
Monday 6/15/20 @ 8:11 PM
224kj
83rpm
32%
14mph
Monday 6/15/20 @ 5:50 PM
✅
444kj
81rpm
46%
19mph
Monday 4/6/20 @ 4:9 PM
222kj
80rpm
34%
14mph
Tuesday 4/7/20 @ 5:10 PM
✅
430kj
81rpm
46%
19mph
Saturday 2/1/20 @ 5:45 PM
222kj
80rpm
34%
14mph
Friday 7/26/19 @ 3:26 PM
✅
485kj
79rpm
49%
20mph
Wednesday 9/4/19 @ 5:15 PM
223kj
76rpm
36%
15mph
Thursday 3/28/19 @ 5:7 PM
✅
445kj
77rpm
48%
19mph
Sunday 6/16/19 @ 4:25 PM
234kj
76rpm
37%
15mph
Monday 6/17/19 @ 6:29 PM
✅
441kj
72rpm
50%
19mph
Thursday 6/13/19 @ 1:19 PM
218kj
83rpm
34%
15mph
Thursday 6/13/19 @ 10:23 PM
✅
442kj
80rpm
47%
20mph
Workouts
219
kj
Sunday 10/11/20