Shake and Bake
Workouts
Saturday 6/27/20 @ 10:11 AM
244kj
92rpm
40%
18mph
Wednesday 1/25/23 @ 4:54 PM
✅
273kj
80rpm
46%
19mph
Sunday 3/21/21 @ 1:56 PM
✅
893kj
79rpm
48%
20mph
Friday 9/30/22 @ 5:35 PM
883kj
74rpm
49%
20mph
Monday 3/9/20 @ 8:41 PM
123kj
90rpm
36%
16mph
Tuesday 2/22/22 @ 7:39 PM
✅
178kj
87rpm
43%
19mph
Wednesday 6/30/21 @ 9:46 AM
✅
475kj
85rpm
46%
20mph
Wednesday 10/27/21 @ 4:4 PM
399kj
73rpm
48%
18mph
Monday 3/23/20 @ 11:51 AM
398kj
86rpm
43%
19mph
Sunday 9/26/21 @ 3:41 PM
✅
406kj
77rpm
46%
19mph
Sunday 5/2/21 @ 2:5 PM
217kj
78rpm
43%
18mph
Saturday 6/12/21 @ 7:59 PM
✅
248kj
81rpm
43%
18mph
Wednesday 2/19/20 @ 11:18 AM
414kj
78rpm
48%
19mph
Friday 4/3/20 @ 4:32 PM
✅
435kj
83rpm
46%
20mph
Monday 6/24/19 @ 11:47 AM
423kj
83rpm
45%
19mph
Thursday 6/27/19 @ 7:10 PM
✅
465kj
79rpm
48%
20mph
Sunday 9/9/18 @ 7:25 PM
373kj
83rpm
44%
19mph
Wednesday 9/12/18 @ 7:21 PM
✅
472kj
83rpm
47%
20mph
Monday 9/3/18 @ 7:17 PM
381kj
89rpm
42%
19mph
Wednesday 6/27/18 @ 9:1 PM
✅
439kj
84rpm
45%
20mph
Workouts
244
kj
Saturday 6/27/20
883
kj
Friday 9/30/22
398
kj
Monday 3/23/20
414
kj
Wednesday 2/19/20
373
kj
Sunday 9/9/18
381
kj
Monday 9/3/18