Shake and Bake
VS
Workouts
Sunday 10/15/23 @ 12:18 PM
✅
223kj
78rpm
42%
18mph
Friday 10/20/23 @ 10:44 AM
179kj
87rpm
36%
16mph
Wednesday 8/7/19 @ 8:14 PM
✅
279kj
79rpm
47%
19mph
Tuesday 3/21/23 @ 9:49 AM
191kj
89rpm
36%
16mph
Sunday 10/4/20 @ 1:26 PM
✅
561kj
83rpm
45%
19mph
Saturday 7/18/20 @ 11:53 AM
447kj
88rpm
40%
18mph
Monday 8/24/20 @ 11:33 AM
✅
441kj
78rpm
48%
20mph
Wednesday 11/6/19 @ 10:33 AM
358kj
87rpm
41%
18mph
Thursday 1/3/19 @ 10:55 AM
✅
411kj
79rpm
47%
19mph
Tuesday 1/15/19 @ 10:31 AM
339kj
83rpm
41%
18mph
Thursday 12/20/18 @ 8:14 PM
✅
407kj
80rpm
46%
19mph
Friday 12/21/18 @ 11:20 AM
371kj
88rpm
41%
18mph
Tuesday 10/16/18 @ 10:5 AM
✅
543kj
86rpm
44%
19mph
Friday 10/19/18 @ 10:18 AM
482kj
91rpm
40%
18mph
Sunday 9/16/18 @ 1:1 PM
✅
800kj
85rpm
44%
19mph
Sunday 7/22/18 @ 4:43 PM
707kj
89rpm
40%
18mph
Monday 7/16/18 @ 11:47 AM
✅
156kj
78rpm
45%
18mph
Wednesday 7/11/18 @ 8:51 PM
124kj
80rpm
39%
16mph
Saturday 7/14/18 @ 4:42 PM
✅
507kj
80rpm
45%
19mph
Saturday 7/14/18 @ 4:43 PM
464kj
86rpm
41%
18mph
bboomer
Amelia Island, FL
482
🔥
VS
achybreakyclara
CHI BOS NOLA MIA BOG
14
Workouts
191
kj
Tuesday 3/21/23
339
kj
Tuesday 1/15/19
371
kj
Friday 12/21/18
482
kj
Friday 10/19/18
707
kj
Sunday 7/22/18
464
kj
Saturday 7/14/18