Shake and Bake
Workouts
Sunday 1/3/21 @ 5:41 PM
201kj
77rpm
41%
16mph
Tuesday 12/15/20 @ 12:28 PM
✅
474kj
91rpm
52%
24mph
Tuesday 1/21/20 @ 8:53 PM
276kj
72rpm
42%
16mph
Tuesday 4/14/20 @ 10:49 AM
✅
736kj
90rpm
53%
24mph
Sunday 5/31/20 @ 7:47 PM
328kj
83rpm
40%
17mph
Tuesday 10/29/19 @ 10:0 AM
✅
744kj
94rpm
52%
24mph
Friday 1/24/20 @ 5:13 PM
205kj
80rpm
41%
17mph
Saturday 4/20/19 @ 1:57 PM
✅
489kj
96rpm
51%
24mph
Monday 12/9/19 @ 3:1 PM
320kj
85rpm
40%
17mph
Monday 12/9/19 @ 10:46 AM
✅
748kj
90rpm
53%
24mph
Tuesday 7/9/19 @ 10:10 PM
42kj
79rpm
33%
14mph
Monday 6/10/19 @ 9:32 AM
✅
151kj
93rpm
51%
23mph
Friday 5/4/18 @ 11:38 AM
215kj
73rpm
45%
17mph
Sunday 2/18/18 @ 10:39 AM
✅
467kj
93rpm
51%
24mph
Thursday 5/3/18 @ 11:37 AM
242kj
78rpm
38%
15mph
Wednesday 8/16/17 @ 10:55 AM
✅
639kj
64rpm
66%
23mph
Wednesday 3/21/18 @ 5:41 PM
263kj
85rpm
36%
16mph
Thursday 3/1/18 @ 10:55 AM
✅
706kj
95rpm
51%
24mph
Friday 3/2/18 @ 6:40 PM
268kj
72rpm
42%
16mph
Thursday 2/22/18 @ 12:57 PM
✅
730kj
91rpm
53%
24mph
Workouts
201
kj
Sunday 1/3/21
276
kj
Tuesday 1/21/20
328
kj
Sunday 5/31/20
205
kj
Friday 1/24/20