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Shake and Bake
av8rchuck
M50s πΊπΈVet #TheGreenHoudinis #NorCal #PZP
300 π₯
Beat speedy_monzales
VS
speedy_monzales
SATX
45
Beat av8rchuck
Workouts
Previous Workouts
Next Workouts
Saturday 7/15/23 @ 12:44 AM
β
558
kj
90
rpm
47
%
22
mph
45 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
Thursday 4/27/23 @ 2:18 PM
454
kj
98
rpm
41
%
20
mph
Wednesday 5/17/23 @ 1:4 AM
145
kj
91
rpm
46
%
21
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Sunday 6/2/19 @ 8:49 PM
β
481
kj
90
rpm
45
%
20
mph
Friday 12/16/22 @ 6:33 AM
β
562
kj
85
rpm
49
%
22
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Monday 10/24/22 @ 1:40 PM
444
kj
90
rpm
43
%
20
mph
Monday 2/15/21 @ 9:51 PM
β
695
kj
95
rpm
50
%
23
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 12/4/20 @ 3:2 PM
526
kj
100
rpm
43
%
21
mph
Tuesday 5/14/19 @ 3:29 AM
kj
rpm
%
0
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 7/13/22 @ 2:4 PM
β
485
kj
91
rpm
45
%
20
mph
Sunday 7/3/22 @ 12:36 AM
β
776
kj
91
rpm
48
%
22
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 12/13/21 @ 1:49 PM
499
kj
83
rpm
43
%
18
mph
Thursday 4/7/22 @ 10:32 PM
kj
rpm
%
0
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 3/5/22 @ 12:57 PM
β
646
kj
92
rpm
45
%
20
mph
Wednesday 1/27/21 @ 4:55 AM
β
805
kj
84
rpm
52
%
22
mph
60 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Sunday 1/28/18 @ 3:28 PM
700
kj
80
rpm
51
%
21
mph
Friday 8/28/20 @ 10:24 PM
β
791
kj
93
rpm
48
%
22
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 9/5/20 @ 6:6 PM
673
kj
95
rpm
44
%
21
mph
Wednesday 4/22/20 @ 5:40 AM
β
391
kj
88
rpm
50
%
22
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 2/7/20 @ 10:5 PM
317
kj
89
rpm
46
%
20
mph
Previous Workouts
Next Workouts
av8rchuck
M50s πΊπΈVet #TheGreenHoudinis #NorCal #PZP
300 π₯
Beat speedy_monzales
VS
speedy_monzales
SATX
45
Beat av8rchuck
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
β
558
kj
Saturday 7/15/23
454
kj
Thursday 4/27/23
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
145
kj
Wednesday 5/17/23
β
481
kj
Sunday 6/2/19
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
β
562
kj
Friday 12/16/22
444
kj
Monday 10/24/22
45 min Power Zone Ride
Matt Wilpers
View Class
Share
β
695
kj
Monday 2/15/21
526
kj
Friday 12/4/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
kj
Tuesday 5/14/19
β
485
kj
Wednesday 7/13/22
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
776
kj
Sunday 7/3/22
499
kj
Monday 12/13/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
kj
Thursday 4/7/22
β
646
kj
Saturday 3/5/22
60 min Power Zone Endurance Ride
Denis Morton
View Class
Share
β
805
kj
Wednesday 1/27/21
700
kj
Sunday 1/28/18
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
791
kj
Friday 8/28/20
673
kj
Saturday 9/5/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
391
kj
Wednesday 4/22/20
317
kj
Friday 2/7/20
Previous Workouts
Next Workouts