Shake and Bake
VS
Workouts
Tuesday 9/8/20 @ 8:8 PM
✅
634kj
92rpm
49%
23mph
Monday 9/7/20 @ 2:57 PM
378kj
81rpm
43%
18mph
Wednesday 5/17/23 @ 1:4 AM
145kj
91rpm
46%
21mph
Wednesday 8/28/19 @ 2:6 PM
✅
316kj
82rpm
40%
17mph
Monday 3/6/23 @ 12:1 AM
✅
430kj
89rpm
51%
23mph
Friday 9/18/20 @ 1:50 PM
272kj
85rpm
43%
19mph
Friday 12/16/22 @ 6:33 AM
✅
562kj
85rpm
49%
22mph
Sunday 12/18/22 @ 3:57 PM
306kj
82rpm
40%
17mph
Monday 2/15/21 @ 9:51 PM
✅
695kj
95rpm
50%
23mph
Wednesday 2/17/21 @ 2:43 PM
368kj
82rpm
41%
18mph
Friday 11/12/21 @ 4:40 AM
✅
589kj
90rpm
48%
22mph
Tuesday 11/9/21 @ 2:49 PM
288kj
76rpm
37%
15mph
Wednesday 1/27/21 @ 4:55 AM
✅
805kj
84rpm
52%
22mph
Saturday 1/30/21 @ 3:57 PM
479kj
79rpm
43%
18mph
Wednesday 4/22/20 @ 5:40 AM
✅
391kj
88rpm
50%
22mph
Tuesday 11/17/20 @ 3:1 PM
238kj
83rpm
42%
18mph
Friday 8/28/20 @ 10:24 PM
✅
791kj
93rpm
48%
22mph
Saturday 9/5/20 @ 2:56 PM
486kj
84rpm
42%
18mph
Tuesday 1/7/20 @ 1:29 AM
✅
590kj
84rpm
52%
22mph
Friday 1/10/20 @ 2:15 PM
254kj
81rpm
37%
16mph
av8rchuck
M50s 🇺🇸Vet #GreenWithEnvy #NorCal #PZP
315
🔥
VS
ayear4me
#WCC Irvine Ca
22
Workouts
145
kj
Wednesday 5/17/23
306
kj
Sunday 12/18/22
479
kj
Saturday 1/30/21
238
kj
Tuesday 11/17/20
486
kj
Saturday 9/5/20