Shake and Bake

Workouts

Thursday 10/3/19 @ 1:46 AM
524kj
80rpm
50%
21mph
45 min Power Zone Ride
Matt Wilpers
Friday 12/27/19 @ 2:28 PM
✅
754kj
89rpm
54%
24mph
Tuesday 4/2/19 @ 1:39 PM
473kj
83rpm
48%
20mph
45 min Power Zone Ride
Matt Wilpers
Tuesday 4/7/20 @ 10:2 AM
✅
749kj
90rpm
53%
24mph

Workouts

45 min Power Zone Ride
Matt Wilpers
524 kj
Thursday 10/3/19
✅ 754 kj
Friday 12/27/19
45 min Power Zone Ride
Matt Wilpers
473 kj
Tuesday 4/2/19
✅ 749 kj
Tuesday 4/7/20