Shake and Bake
VS
Workouts
Wednesday 11/2/22 @ 8:55 AM
390kj
83rpm
43%
19mph
Monday 11/7/22 @ 11:23 AM
✅
606kj
90rpm
49%
22mph
Sunday 2/23/20 @ 11:24 PM
491kj
87rpm
41%
18mph
Monday 2/20/23 @ 11:46 AM
✅
804kj
89rpm
49%
22mph
Wednesday 11/23/22 @ 2:26 PM
379kj
85rpm
42%
19mph
Monday 11/28/22 @ 11:23 AM
✅
595kj
90rpm
48%
22mph
Monday 9/19/22 @ 10:2 AM
234kj
86rpm
39%
17mph
Wednesday 8/3/22 @ 3:8 PM
✅
382kj
88rpm
49%
21mph
Tuesday 11/16/21 @ 10:59 AM
253kj
80rpm
44%
18mph
Wednesday 11/17/21 @ 9:56 PM
✅
370kj
90rpm
47%
21mph
Saturday 11/23/19 @ 1:30 PM
407kj
81rpm
46%
19mph
Wednesday 11/27/19 @ 11:14 AM
✅
599kj
87rpm
50%
22mph
Thursday 10/24/19 @ 9:55 AM
374kj
82rpm
44%
18mph
Saturday 11/16/19 @ 3:16 PM
✅
576kj
88rpm
50%
22mph
Friday 9/27/19 @ 10:12 AM
356kj
87rpm
41%
18mph
Friday 9/27/19 @ 10:14 AM
✅
541kj
87rpm
48%
21mph
Monday 4/22/19 @ 10:0 AM
352kj
84rpm
41%
18mph
Monday 4/22/19 @ 10:28 AM
✅
530kj
82rpm
49%
21mph
Thursday 3/14/19 @ 9:58 AM
341kj
83rpm
42%
18mph
Friday 3/15/19 @ 9:55 AM
✅
501kj
84rpm
48%
21mph
arleneridesruns
Carrboro NC
3
VS
buckeyebikerdpt
College Station, TX
396
🔥
Workouts
390
kj
Wednesday 11/2/22
379
kj
Wednesday 11/23/22
407
kj
Saturday 11/23/19
374
kj
Thursday 10/24/19
356
kj
Friday 9/27/19
341
kj
Thursday 3/14/19