Shake and Bake
Workouts
Friday 11/10/23 @ 12:21 PM
✅
386kj
84rpm
42%
18mph
Friday 4/22/22 @ 12:8 PM
354kj
84rpm
40%
17mph
Monday 11/6/23 @ 10:5 AM
332kj
80rpm
38%
16mph
Monday 11/8/21 @ 1:9 PM
✅
395kj
85rpm
35%
16mph
Friday 4/30/21 @ 6:35 PM
✅
518kj
87rpm
43%
19mph
Saturday 3/26/22 @ 10:32 PM
493kj
88rpm
41%
18mph
Friday 10/29/21 @ 9:45 AM
389kj
84rpm
44%
19mph
Wednesday 4/28/21 @ 12:3 PM
✅
436kj
86rpm
44%
20mph
Saturday 6/1/19 @ 10:53 AM
370kj
88rpm
41%
18mph
Tuesday 9/3/19 @ 9:58 AM
✅
469kj
94rpm
43%
20mph
Wednesday 11/11/20 @ 11:0 AM
✅
237kj
89rpm
40%
18mph
Friday 11/13/20 @ 1:7 PM
0kj
0rpm
32%
0mph
Thursday 4/16/20 @ 9:52 AM
385kj
87rpm
41%
18mph
Monday 9/7/20 @ 12:58 PM
✅
485kj
87rpm
46%
20mph
Saturday 7/11/20 @ 11:53 AM
491kj
87rpm
41%
18mph
Saturday 9/5/20 @ 1:36 PM
✅
611kj
90rpm
44%
20mph
Thursday 8/29/19 @ 12:23 AM
256kj
81rpm
44%
19mph
Thursday 8/29/19 @ 10:2 AM
✅
315kj
94rpm
43%
20mph
Thursday 3/21/19 @ 9:59 AM
336kj
78rpm
43%
18mph
Friday 4/5/19 @ 9:56 AM
✅
441kj
89rpm
43%
20mph
Workouts
493
kj
Saturday 3/26/22
389
kj
Friday 10/29/21
370
kj
Saturday 6/1/19
0
kj
Friday 11/13/20
491
kj
Saturday 7/11/20
336
kj
Thursday 3/21/19