Shake and Bake
Workouts
Sunday 10/15/23 @ 8:8 PM
✅
552kj
89rpm
47%
21mph
Thursday 9/14/23 @ 10:20 AM
343kj
92rpm
38%
18mph
Friday 9/4/20 @ 8:25 PM
✅
707kj
81rpm
56%
23mph
Monday 9/7/20 @ 10:48 AM
411kj
89rpm
42%
19mph
Monday 1/30/23 @ 1:18 PM
✅
583kj
90rpm
49%
22mph
Wednesday 1/11/23 @ 1:50 PM
324kj
92rpm
37%
17mph
Saturday 4/16/22 @ 11:15 PM
✅
600kj
89rpm
48%
22mph
Friday 4/22/22 @ 10:59 AM
301kj
88rpm
37%
17mph
Monday 5/22/23 @ 8:54 PM
✅
582kj
95rpm
47%
22mph
Monday 5/8/23 @ 12:50 PM
306kj
94rpm
36%
17mph
Saturday 11/27/21 @ 10:16 PM
✅
888kj
92rpm
50%
23mph
Friday 11/5/21 @ 11:29 AM
463kj
91rpm
39%
18mph
Wednesday 9/2/20 @ 3:44 PM
✅
927kj
83rpm
55%
23mph
Wednesday 9/2/20 @ 10:0 AM
494kj
89rpm
41%
18mph
Saturday 7/2/22 @ 6:16 PM
✅
804kj
90rpm
48%
22mph
Thursday 12/30/21 @ 12:34 PM
403kj
88rpm
38%
17mph
Wednesday 8/25/21 @ 12:41 PM
✅
646kj
87rpm
52%
23mph
Wednesday 7/7/21 @ 11:48 AM
330kj
93rpm
37%
18mph
Monday 7/6/20 @ 9:23 PM
✅
684kj
86rpm
53%
23mph
Thursday 7/23/20 @ 10:59 AM
364kj
88rpm
41%
18mph
Workouts
343
kj
Thursday 9/14/23
324
kj
Wednesday 1/11/23
306
kj
Monday 5/8/23
463
kj
Friday 11/5/21
494
kj
Wednesday 9/2/20
403
kj
Thursday 12/30/21
330
kj
Wednesday 7/7/21
364
kj
Thursday 7/23/20