Shake and Bake
Workouts
Saturday 11/19/22 @ 8:47 PM
269kj
87rpm
42%
19mph
Monday 11/16/20 @ 10:57 AM
✅
483kj
93rpm
52%
24mph
Monday 1/18/21 @ 1:59 PM
466kj
81rpm
43%
18mph
Saturday 12/21/19 @ 5:41 PM
✅
960kj
90rpm
52%
24mph
Tuesday 2/7/23 @ 6:52 PM
354kj
89rpm
39%
18mph
Thursday 2/3/22 @ 11:28 AM
✅
687kj
88rpm
53%
23mph
Saturday 5/16/20 @ 6:52 PM
269kj
85rpm
43%
19mph
Monday 3/30/20 @ 10:48 AM
✅
512kj
90rpm
54%
24mph
Wednesday 9/21/22 @ 10:28 AM
378kj
89rpm
40%
18mph
Sunday 9/25/22 @ 10:1 AM
✅
725kj
87rpm
54%
24mph
Saturday 6/25/22 @ 2:13 PM
486kj
88rpm
40%
18mph
Saturday 6/25/22 @ 10:8 AM
✅
931kj
87rpm
54%
24mph
Tuesday 3/31/20 @ 6:12 PM
229kj
86rpm
40%
18mph
Friday 1/31/20 @ 12:14 PM
✅
490kj
91rpm
52%
24mph
Wednesday 5/19/21 @ 5:22 PM
51kj
90rpm
32%
15mph
Sunday 4/4/21 @ 10:31 AM
✅
149kj
88rpm
52%
23mph
Sunday 6/7/20 @ 6:24 PM
246kj
84rpm
42%
18mph
Thursday 6/25/20 @ 11:41 AM
✅
477kj
91rpm
53%
24mph
Friday 2/14/20 @ 1:23 AM
309kj
87rpm
38%
17mph
Thursday 2/13/20 @ 11:46 AM
✅
729kj
91rpm
53%
24mph
Workouts
269
kj
Saturday 11/19/22
466
kj
Monday 1/18/21
354
kj
Tuesday 2/7/23
486
kj
Saturday 6/25/22
229
kj
Tuesday 3/31/20
309
kj
Friday 2/14/20