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Shake and Bake
anitaworkout
Maryland 🦀
8
Beat speedy_monzales
VS
speedy_monzales
SATX
332 🔥
Beat anitaworkout
Workouts
Previous Workouts
Next Workouts
Saturday 10/21/23 @ 1:59 PM
255
kj
79
rpm
38
%
16
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Saturday 9/16/23 @ 1:36 PM
✅
452
kj
84
rpm
46
%
20
mph
Friday 7/1/22 @ 10:40 AM
250
kj
76
rpm
38
%
16
mph
45 min Power Zone Endurance 80s Ride
Ben Alldis
View Class
Share
Friday 10/29/21 @ 4:20 PM
✅
476
kj
91
rpm
45
%
20
mph
Saturday 6/27/20 @ 10:0 AM
478
kj
79
rpm
44
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 8/17/19 @ 4:44 PM
✅
642
kj
95
rpm
43
%
20
mph
Friday 5/6/22 @ 10:5 AM
237
kj
75
rpm
37
%
15
mph
45 min Power Zone Endurance 90s Ride
Christine D'Ercole
View Class
Share
Tuesday 3/29/22 @ 12:45 PM
✅
458
kj
98
rpm
42
%
20
mph
Saturday 12/19/20 @ 1:54 PM
483
kj
82
rpm
42
%
18
mph
60 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Monday 5/25/20 @ 12:14 PM
✅
623
kj
99
rpm
42
%
20
mph
Saturday 6/12/21 @ 2:18 PM
338
kj
77
rpm
44
%
18
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 6/4/21 @ 1:39 PM
✅
482
kj
100
rpm
42
%
20
mph
Friday 1/24/20 @ 3:39 PM
459
kj
78
rpm
44
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 5/1/21 @ 12:54 PM
✅
671
kj
96
rpm
44
%
21
mph
Friday 4/30/21 @ 12:14 PM
342
kj
79
rpm
42
%
18
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Tuesday 2/23/21 @ 12:59 PM
✅
509
kj
98
rpm
43
%
21
mph
Friday 1/15/21 @ 4:20 PM
227
kj
81
rpm
42
%
18
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 12/14/20 @ 9:50 PM
✅
330
kj
102
rpm
42
%
21
mph
Tuesday 1/28/20 @ 9:56 PM
63
kj
80
rpm
34
%
14
mph
15 min Low Impact Ride
Matt Wilpers
View Class
Share
Friday 6/21/19 @ 2:15 PM
✅
92
kj
78
rpm
41
%
17
mph
Previous Workouts
Next Workouts
anitaworkout
Maryland 🦀
8
Beat speedy_monzales
VS
speedy_monzales
SATX
332 🔥
Beat anitaworkout
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
255
kj
Saturday 10/21/23
✅
452
kj
Saturday 9/16/23
45 min Power Zone Endurance 80s Ride
Ben Alldis
View Class
Share
250
kj
Friday 7/1/22
✅
476
kj
Friday 10/29/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
478
kj
Saturday 6/27/20
✅
642
kj
Saturday 8/17/19
45 min Power Zone Endurance 90s Ride
Christine D'Ercole
View Class
Share
237
kj
Friday 5/6/22
✅
458
kj
Tuesday 3/29/22
60 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
483
kj
Saturday 12/19/20
✅
623
kj
Monday 5/25/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
338
kj
Saturday 6/12/21
✅
482
kj
Friday 6/4/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
459
kj
Friday 1/24/20
✅
671
kj
Saturday 5/1/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
342
kj
Friday 4/30/21
✅
509
kj
Tuesday 2/23/21
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
227
kj
Friday 1/15/21
✅
330
kj
Monday 12/14/20
15 min Low Impact Ride
Matt Wilpers
View Class
Share
63
kj
Tuesday 1/28/20
✅
92
kj
Friday 6/21/19
Previous Workouts
Next Workouts