Shake and Bake
Workouts
Sunday 11/8/20 @ 12:4 PM
✅
236kj
84rpm
42%
18mph
Saturday 11/7/20 @ 10:14 PM
139kj
71rpm
37%
14mph
Wednesday 2/10/21 @ 9:49 AM
✅
350kj
80rpm
43%
18mph
Wednesday 6/24/20 @ 1:14 PM
211kj
81rpm
34%
14mph
Monday 6/22/20 @ 9:47 AM
✅
372kj
81rpm
42%
18mph
Tuesday 6/23/20 @ 10:35 AM
218kj
76rpm
35%
14mph
Friday 1/29/21 @ 9:18 PM
✅
221kj
80rpm
42%
17mph
Sunday 1/31/21 @ 12:27 PM
127kj
72rpm
35%
14mph
Tuesday 5/25/21 @ 12:41 PM
✅
319kj
84rpm
37%
16mph
Tuesday 5/25/21 @ 12:7 PM
177kj
72rpm
29%
12mph
Thursday 8/19/21 @ 1:50 PM
✅
375kj
78rpm
44%
18mph
Tuesday 8/17/21 @ 9:15 AM
207kj
71rpm
36%
14mph
Thursday 5/20/21 @ 12:58 PM
✅
486kj
77rpm
44%
18mph
Monday 5/17/21 @ 10:26 AM
287kj
74rpm
36%
14mph
Friday 6/14/19 @ 3:53 PM
✅
480kj
82rpm
42%
18mph
Sunday 7/5/20 @ 12:54 PM
315kj
77rpm
37%
15mph
Tuesday 2/11/20 @ 9:5 PM
✅
344kj
82rpm
42%
18mph
Wednesday 2/12/20 @ 9:13 AM
189kj
79rpm
33%
14mph
Thursday 2/14/19 @ 5:3 PM
✅
433kj
84rpm
40%
17mph
Wednesday 12/19/18 @ 10:15 AM
252kj
83rpm
32%
14mph
Workouts
139
kj
Saturday 11/7/20
211
kj
Wednesday 6/24/20
127
kj
Sunday 1/31/21
177
kj
Tuesday 5/25/21
189
kj
Wednesday 2/12/20
252
kj
Wednesday 12/19/18