Shake and Bake
VS
Workouts
Friday 10/15/21 @ 3:25 PM
355kj
76rpm
44%
18mph
Thursday 8/1/24 @ 10:16 AM
✅
454kj
90rpm
43%
20mph
Monday 9/11/23 @ 12:32 PM
260kj
75rpm
39%
16mph
Tuesday 5/21/24 @ 9:59 AM
✅
457kj
85rpm
45%
20mph
Friday 8/14/20 @ 10:26 AM
478kj
77rpm
44%
18mph
Wednesday 10/11/23 @ 9:43 AM
✅
602kj
83rpm
46%
20mph
Sunday 2/19/23 @ 3:43 PM
263kj
74rpm
40%
16mph
Wednesday 4/27/22 @ 9:57 AM
✅
443kj
88rpm
44%
20mph
Tuesday 6/7/22 @ 3:15 PM
254kj
76rpm
38%
16mph
Wednesday 2/23/22 @ 10:58 AM
✅
433kj
87rpm
44%
20mph
Thursday 12/2/21 @ 5:25 PM
150kj
82rpm
34%
15mph
Tuesday 4/19/22 @ 9:51 AM
✅
283kj
87rpm
44%
19mph
Wednesday 4/6/22 @ 12:0 PM
254kj
79rpm
40%
16mph
Monday 4/4/22 @ 9:47 AM
✅
445kj
85rpm
45%
20mph
Tuesday 11/2/21 @ 9:20 AM
344kj
79rpm
43%
18mph
Wednesday 4/21/21 @ 9:55 AM
✅
399kj
87rpm
43%
19mph
Monday 10/26/20 @ 10:42 AM
✅
217kj
79rpm
42%
17mph
Thursday 8/27/20 @ 10:44 AM
216kj
79rpm
42%
17mph
Thursday 12/13/18 @ 2:50 PM
211kj
80rpm
41%
17mph
Friday 4/17/20 @ 10:25 AM
✅
234kj
72rpm
47%
18mph
anitaworkout
Maryland 🦀
22
VS
beth_2point0
PowerZonePack 💫
297
🔥
Workouts
260
kj
Monday 9/11/23
263
kj
Sunday 2/19/23
254
kj
Tuesday 6/7/22
150
kj
Thursday 12/2/21
254
kj
Wednesday 4/6/22
344
kj
Tuesday 11/2/21
216
kj
Thursday 8/27/20
211
kj
Thursday 12/13/18