Shake and Bake
VS
Workouts
Thursday 12/2/21 @ 5:25 PM
150kj
82rpm
34%
15mph
Friday 9/29/23 @ 6:34 PM
✅
188kj
85rpm
36%
16mph
Wednesday 2/10/21 @ 9:49 AM
✅
350kj
80rpm
43%
18mph
Tuesday 6/23/20 @ 2:59 PM
323kj
83rpm
40%
17mph
Saturday 3/11/23 @ 6:21 PM
253kj
78rpm
38%
16mph
Saturday 6/18/22 @ 1:31 PM
✅
291kj
83rpm
38%
17mph
Monday 6/22/20 @ 9:47 AM
✅
372kj
81rpm
42%
18mph
Monday 6/22/20 @ 2:59 PM
342kj
90rpm
38%
18mph
Tuesday 1/31/23 @ 1:15 PM
266kj
74rpm
40%
16mph
Thursday 2/2/23 @ 12:43 PM
✅
297kj
83rpm
38%
17mph
Tuesday 5/25/21 @ 12:41 PM
✅
319kj
84rpm
37%
16mph
Monday 5/24/21 @ 11:46 AM
307kj
85rpm
36%
16mph
Thursday 12/1/22 @ 1:53 PM
160kj
77rpm
37%
15mph
Thursday 12/1/22 @ 12:48 PM
✅
187kj
85rpm
36%
16mph
Sunday 3/29/20 @ 11:48 AM
✅
218kj
81rpm
41%
17mph
Saturday 6/1/19 @ 1:39 PM
191kj
85rpm
38%
17mph
Wednesday 4/6/22 @ 12:0 PM
254kj
79rpm
40%
16mph
Thursday 3/3/22 @ 12:27 PM
✅
292kj
87rpm
36%
17mph
Thursday 7/29/21 @ 4:19 PM
✅
352kj
78rpm
43%
18mph
Wednesday 7/28/21 @ 11:53 AM
329kj
82rpm
41%
18mph
anitaworkout
Maryland 🦀
207
🔥
VS
805_rider
#West Coast Crew
101
Workouts
150
kj
Thursday 12/2/21
323
kj
Tuesday 6/23/20
253
kj
Saturday 3/11/23
266
kj
Tuesday 1/31/23
160
kj
Thursday 12/1/22
254
kj
Wednesday 4/6/22
329
kj
Wednesday 7/28/21