Shake and Bake
Workouts
Wednesday 2/5/20 @ 10:56 AM
✅
744kj
91rpm
53%
24mph
Saturday 1/11/20 @ 5:56 PM
364kj
87rpm
41%
18mph
Sunday 1/21/24 @ 1:24 PM
✅
427kj
82rpm
53%
23mph
Friday 8/4/23 @ 4:48 PM
159kj
80rpm
36%
15mph
Thursday 10/13/22 @ 10:3 AM
✅
714kj
88rpm
53%
24mph
Thursday 11/12/20 @ 6:45 PM
343kj
82rpm
42%
18mph
Wednesday 11/20/19 @ 11:50 AM
✅
736kj
91rpm
53%
24mph
Tuesday 11/19/19 @ 3:5 PM
351kj
86rpm
41%
18mph
Monday 12/19/22 @ 11:52 AM
✅
457kj
86rpm
53%
23mph
Friday 12/10/21 @ 7:15 PM
192kj
81rpm
39%
16mph
Sunday 12/25/22 @ 12:30 PM
✅
460kj
85rpm
53%
23mph
Friday 1/6/23 @ 8:1 PM
176kj
80rpm
38%
16mph
Friday 2/21/20 @ 12:5 PM
✅
728kj
91rpm
52%
24mph
Friday 4/17/20 @ 4:28 PM
342kj
81rpm
42%
18mph
Saturday 3/14/20 @ 10:18 AM
✅
745kj
91rpm
53%
24mph
Tuesday 6/9/20 @ 6:30 PM
364kj
87rpm
41%
18mph
Thursday 12/3/20 @ 11:43 AM
✅
927kj
90rpm
52%
23mph
Thursday 12/3/20 @ 6:48 PM
415kj
87rpm
38%
17mph
Saturday 5/4/19 @ 12:21 PM
✅
978kj
96rpm
51%
24mph
Wednesday 5/1/19 @ 5:1 PM
413kj
87rpm
39%
17mph
Workouts
159
kj
Friday 8/4/23
343
kj
Thursday 11/12/20
351
kj
Tuesday 11/19/19
192
kj
Friday 12/10/21
176
kj
Friday 1/6/23
342
kj
Friday 4/17/20