Shake and Bake
Workouts
Thursday 4/16/20 @ 10:56 AM
✅
777kj
90rpm
54%
24mph
Monday 9/7/20 @ 1:12 PM
kj
rpm
%
0mph
Friday 11/18/22 @ 11:17 AM
✅
946kj
86rpm
54%
24mph
Friday 9/4/20 @ 11:37 AM
461kj
92rpm
39%
18mph
Monday 8/1/22 @ 10:24 AM
✅
719kj
86rpm
55%
24mph
Saturday 6/12/21 @ 4:13 PM
292kj
89rpm
37%
17mph
Wednesday 5/25/22 @ 10:46 AM
✅
450kj
85rpm
53%
23mph
Thursday 10/28/21 @ 12:3 PM
151kj
81rpm
35%
15mph
Sunday 7/25/21 @ 9:55 AM
✅
930kj
90rpm
52%
23mph
Monday 7/19/21 @ 3:51 PM
324kj
88rpm
34%
16mph
Saturday 12/14/19 @ 11:24 AM
✅
732kj
89rpm
53%
24mph
Saturday 10/19/19 @ 3:26 PM
312kj
89rpm
38%
17mph
Monday 4/1/19 @ 12:54 PM
✅
483kj
91rpm
53%
24mph
Wednesday 5/1/19 @ 11:0 PM
245kj
91rpm
40%
18mph
Saturday 11/2/19 @ 10:2 AM
✅
511kj
95rpm
52%
24mph
Tuesday 11/5/19 @ 11:25 PM
238kj
89rpm
41%
18mph
Thursday 3/29/18 @ 10:39 AM
✅
455kj
92rpm
51%
23mph
Tuesday 11/6/18 @ 11:8 PM
237kj
85rpm
42%
18mph
Saturday 9/29/18 @ 4:41 PM
✅
941kj
93rpm
51%
24mph
Friday 10/5/18 @ 9:25 AM
482kj
89rpm
41%
18mph
Workouts
461
kj
Friday 9/4/20
292
kj
Saturday 6/12/21
151
kj
Thursday 10/28/21
324
kj
Monday 7/19/21
312
kj
Saturday 10/19/19
238
kj
Tuesday 11/5/19