Shake and Bake
Workouts
Wednesday 5/10/23 @ 12:32 PM
✅
470kj
85rpm
54%
24mph
Tuesday 6/27/23 @ 11:6 PM
258kj
88rpm
41%
19mph
Tuesday 1/5/21 @ 2:5 PM
✅
753kj
90rpm
54%
24mph
Sunday 2/14/21 @ 7:23 PM
512kj
92rpm
46%
21mph
Monday 3/27/23 @ 12:12 PM
✅
951kj
85rpm
54%
24mph
Wednesday 2/16/22 @ 11:16 PM
661kj
85rpm
48%
21mph
Friday 12/16/22 @ 11:2 AM
✅
681kj
86rpm
53%
23mph
Friday 12/16/22 @ 11:21 PM
409kj
87rpm
43%
19mph
Saturday 4/9/22 @ 10:0 AM
✅
898kj
88rpm
52%
23mph
Sunday 3/6/22 @ 5:24 PM
649kj
86rpm
47%
21mph
Thursday 2/10/22 @ 1:53 PM
175kj
85rpm
51%
22mph
Wednesday 2/2/22 @ 2:55 AM
✅
325kj
91rpm
45%
20mph
Friday 12/6/19 @ 12:7 PM
✅
476kj
91rpm
52%
24mph
Thursday 1/21/21 @ 3:32 PM
278kj
79rpm
45%
18mph
Saturday 8/8/20 @ 11:59 AM
✅
951kj
91rpm
53%
24mph
Sunday 9/27/20 @ 5:26 PM
671kj
86rpm
47%
21mph
Saturday 2/29/20 @ 2:41 PM
✅
978kj
89rpm
53%
24mph
Saturday 8/29/20 @ 7:59 PM
624kj
91rpm
44%
20mph
Friday 4/3/20 @ 1:23 PM
✅
500kj
88rpm
54%
24mph
Monday 3/30/20 @ 1:7 PM
301kj
82rpm
47%
20mph
Workouts
258
kj
Tuesday 6/27/23
661
kj
Wednesday 2/16/22
409
kj
Friday 12/16/22
649
kj
Sunday 3/6/22
278
kj
Thursday 1/21/21
671
kj
Sunday 9/27/20
624
kj
Saturday 8/29/20