Shake and Bake
Workouts
Wednesday 11/8/23 @ 11:38 AM
✅
705kj
87rpm
53%
24mph
Monday 8/23/21 @ 12:23 PM
579kj
99rpm
45%
22mph
Sunday 11/5/23 @ 11:27 AM
✅
1156kj
85rpm
54%
23mph
Friday 8/18/23 @ 1:42 AM
917kj
85rpm
50%
21mph
Tuesday 10/1/19 @ 1:33 PM
✅
736kj
92rpm
52%
24mph
Thursday 9/12/19 @ 9:58 AM
529kj
95rpm
45%
21mph
Sunday 5/14/23 @ 11:43 AM
✅
470kj
86rpm
54%
24mph
Tuesday 10/26/21 @ 11:46 AM
378kj
99rpm
45%
22mph
Wednesday 8/24/22 @ 10:20 AM
✅
707kj
86rpm
54%
24mph
Wednesday 11/3/21 @ 11:49 AM
608kj
97rpm
47%
22mph
Wednesday 11/2/22 @ 10:56 AM
✅
720kj
88rpm
53%
24mph
Thursday 11/10/22 @ 12:25 PM
616kj
93rpm
48%
22mph
Monday 1/2/23 @ 1:38 PM
✅
470kj
85rpm
54%
24mph
Tuesday 11/22/22 @ 1:0 PM
348kj
94rpm
45%
21mph
Sunday 9/6/20 @ 11:33 AM
✅
460kj
89rpm
52%
23mph
Friday 10/9/20 @ 11:57 AM
418kj
99rpm
47%
23mph
Thursday 2/6/20 @ 11:46 AM
✅
737kj
91rpm
53%
24mph
Tuesday 6/29/21 @ 12:7 AM
652kj
90rpm
51%
23mph
Saturday 11/23/19 @ 11:18 AM
✅
741kj
92rpm
52%
24mph
Thursday 10/24/19 @ 9:54 AM
602kj
93rpm
49%
22mph
Workouts
579
kj
Monday 8/23/21
917
kj
Friday 8/18/23
529
kj
Thursday 9/12/19
378
kj
Tuesday 10/26/21
608
kj
Wednesday 11/3/21
616
kj
Thursday 11/10/22
348
kj
Tuesday 11/22/22
418
kj
Friday 10/9/20
652
kj
Tuesday 6/29/21
602
kj
Thursday 10/24/19