Shake and Bake
Workouts
Friday 6/25/21 @ 9:54 AM
✅
724kj
90rpm
53%
24mph
Tuesday 11/17/20 @ 9:19 PM
376kj
84rpm
42%
18mph
Sunday 2/9/20 @ 12:11 PM
✅
738kj
91rpm
53%
24mph
Thursday 12/19/19 @ 12:50 PM
406kj
87rpm
43%
19mph
Friday 9/6/19 @ 10:44 AM
✅
727kj
94rpm
52%
24mph
Friday 11/15/19 @ 6:28 PM
447kj
87rpm
45%
20mph
Thursday 8/5/21 @ 12:20 PM
✅
455kj
90rpm
52%
23mph
Friday 10/22/21 @ 3:50 PM
252kj
87rpm
42%
19mph
Saturday 3/18/23 @ 11:19 AM
✅
459kj
85rpm
53%
23mph
Friday 11/26/21 @ 3:30 PM
252kj
80rpm
45%
19mph
Wednesday 1/9/19 @ 11:1 AM
✅
728kj
94rpm
52%
24mph
Tuesday 1/8/19 @ 10:31 PM
526kj
88rpm
47%
21mph
Saturday 12/22/18 @ 11:53 AM
✅
467kj
89rpm
52%
24mph
Friday 12/21/18 @ 5:23 PM
369kj
89rpm
48%
21mph
Wednesday 10/18/17 @ 11:58 AM
✅
654kj
84rpm
53%
23mph
Monday 10/29/18 @ 9:22 PM
423kj
84rpm
46%
19mph
Monday 4/2/18 @ 10:46 AM
✅
302kj
90rpm
52%
23mph
Monday 9/17/18 @ 9:18 PM
183kj
86rpm
44%
19mph
Saturday 7/7/18 @ 4:39 PM
✅
932kj
94rpm
51%
24mph
Monday 7/9/18 @ 3:42 PM
602kj
85rpm
46%
20mph
Workouts
406
kj
Thursday 12/19/19
252
kj
Friday 10/22/21
252
kj
Friday 11/26/21
369
kj
Friday 12/21/18