Shake and Bake
Workouts
Wednesday 5/10/23 @ 12:32 PM
✅
470kj
85rpm
54%
24mph
Thursday 6/22/23 @ 2:30 PM
193kj
79rpm
39%
17mph
Tuesday 1/5/21 @ 2:5 PM
✅
753kj
90rpm
54%
24mph
Sunday 11/27/22 @ 4:2 PM
321kj
87rpm
37%
17mph
Thursday 4/16/20 @ 10:56 AM
✅
777kj
90rpm
54%
24mph
Monday 9/7/20 @ 2:34 PM
310kj
84rpm
38%
16mph
Thursday 2/6/20 @ 3:13 PM
✅
483kj
88rpm
53%
24mph
Saturday 11/21/20 @ 2:20 PM
204kj
82rpm
40%
17mph
Thursday 2/10/22 @ 1:53 PM
✅
175kj
85rpm
51%
22mph
Thursday 3/3/22 @ 6:13 PM
167kj
78rpm
39%
16mph
Wednesday 7/24/19 @ 10:17 AM
✅
976kj
96rpm
51%
24mph
Sunday 1/31/21 @ 6:31 PM
395kj
79rpm
41%
17mph
Tuesday 8/20/19 @ 9:51 AM
✅
739kj
96rpm
51%
24mph
Friday 8/23/19 @ 12:47 PM
212kj
76rpm
37%
15mph
Saturday 8/8/20 @ 11:59 AM
✅
951kj
91rpm
53%
24mph
Saturday 9/26/20 @ 2:38 PM
411kj
83rpm
39%
17mph
Friday 12/6/19 @ 12:7 PM
✅
476kj
91rpm
52%
24mph
Wednesday 2/26/20 @ 10:45 AM
150kj
89rpm
33%
15mph
Friday 1/10/20 @ 2:24 PM
✅
470kj
89rpm
52%
24mph
Saturday 1/11/20 @ 3:31 PM
194kj
77rpm
41%
17mph
Workouts
193
kj
Thursday 6/22/23
204
kj
Saturday 11/21/20
395
kj
Sunday 1/31/21
212
kj
Friday 8/23/19
411
kj
Saturday 9/26/20
150
kj
Wednesday 2/26/20
194
kj
Saturday 1/11/20