Shake and Bake
Workouts
Sunday 1/1/23 @ 12:27 PM
✅
475kj
85rpm
54%
24mph
Saturday 2/25/23 @ 8:15 PM
363kj
84rpm
48%
21mph
Monday 1/2/23 @ 12:37 PM
✅
451kj
84rpm
54%
23mph
Saturday 12/31/22 @ 12:57 PM
308kj
88rpm
44%
20mph
Tuesday 10/11/22 @ 10:40 AM
✅
470kj
86rpm
54%
24mph
Tuesday 10/11/22 @ 9:27 AM
303kj
84rpm
46%
20mph
Monday 12/14/20 @ 11:8 AM
✅
326kj
92rpm
52%
24mph
Monday 6/28/21 @ 2:6 PM
217kj
89rpm
44%
20mph
Friday 4/19/19 @ 3:3 PM
✅
152kj
90rpm
52%
23mph
Friday 3/27/20 @ 8:0 PM
74kj
86rpm
40%
18mph
Tuesday 11/12/19 @ 3:53 PM
✅
315kj
89rpm
52%
24mph
Sunday 12/8/19 @ 3:35 PM
183kj
82rpm
45%
19mph
Thursday 4/4/19 @ 1:21 PM
✅
498kj
94rpm
52%
24mph
Sunday 6/23/19 @ 12:46 PM
231kj
90rpm
39%
18mph
Monday 4/1/19 @ 1:27 PM
✅
317kj
92rpm
52%
24mph
Thursday 4/18/19 @ 9:38 AM
151kj
85rpm
41%
18mph
Wednesday 8/1/18 @ 10:49 AM
✅
470kj
93rpm
51%
24mph
Thursday 10/11/18 @ 9:28 AM
140kj
81rpm
34%
14mph
Wednesday 3/28/18 @ 10:46 AM
✅
465kj
93rpm
51%
24mph
Wednesday 3/28/18 @ 10:51 AM
141kj
76rpm
37%
14mph
Workouts
308
kj
Saturday 12/31/22
303
kj
Tuesday 10/11/22
141
kj
Wednesday 3/28/18