Shake and Bake
Workouts
Sunday 3/22/20 @ 11:16 AM
✅
741kj
90rpm
53%
24mph
Friday 5/7/21 @ 2:30 PM
331kj
78rpm
41%
17mph
Saturday 6/4/22 @ 11:7 AM
✅
683kj
85rpm
54%
23mph
Wednesday 1/5/22 @ 7:15 PM
243kj
75rpm
38%
15mph
Wednesday 5/4/22 @ 10:40 AM
✅
671kj
86rpm
53%
23mph
Thursday 5/5/22 @ 6:33 PM
300kj
83rpm
39%
17mph
Saturday 4/11/20 @ 10:54 AM
✅
775kj
89rpm
54%
24mph
Tuesday 6/16/20 @ 2:35 PM
436kj
83rpm
45%
19mph
Sunday 12/15/19 @ 2:45 PM
✅
234kj
90rpm
52%
24mph
Sunday 12/15/19 @ 2:54 PM
130kj
78rpm
45%
18mph
Monday 8/5/19 @ 1:29 PM
✅
317kj
92rpm
52%
24mph
Wednesday 8/7/19 @ 7:29 PM
170kj
86rpm
42%
19mph
Workouts
243
kj
Wednesday 1/5/22
300
kj
Thursday 5/5/22