Shake and Bake
Workouts
Thursday 8/15/19 @ 3:27 PM
✅
496kj
95rpm
52%
24mph
Thursday 8/15/19 @ 8:3 PM
384kj
85rpm
51%
22mph
Wednesday 9/18/19 @ 10:4 AM
✅
736kj
95rpm
52%
24mph
Thursday 6/27/19 @ 10:52 PM
561kj
84rpm
51%
22mph
Thursday 4/20/23 @ 10:33 AM
✅
469kj
87rpm
53%
24mph
Wednesday 1/11/23 @ 8:16 PM
308kj
99rpm
41%
20mph
Friday 5/21/21 @ 11:18 AM
✅
485kj
89rpm
53%
24mph
Tuesday 7/20/21 @ 9:35 PM
378kj
99rpm
45%
22mph
Wednesday 7/8/20 @ 11:59 AM
✅
465kj
90rpm
52%
24mph
Wednesday 7/15/20 @ 10:20 PM
378kj
99rpm
45%
22mph
Friday 9/4/20 @ 10:39 AM
✅
159kj
92rpm
52%
24mph
Tuesday 9/8/20 @ 11:26 PM
117kj
98rpm
44%
21mph
Wednesday 10/2/19 @ 2:8 PM
✅
492kj
94rpm
52%
24mph
Thursday 4/4/19 @ 7:9 PM
358kj
88rpm
48%
21mph
Friday 8/9/19 @ 3:3 PM
✅
149kj
92rpm
51%
23mph
Tuesday 8/20/19 @ 12:45 AM
124kj
94rpm
47%
22mph
Monday 7/22/19 @ 1:53 PM
✅
324kj
95rpm
52%
24mph
Tuesday 7/23/19 @ 2:42 AM
263kj
90rpm
49%
22mph
Tuesday 12/4/18 @ 3:25 PM
✅
315kj
90rpm
52%
24mph
Tuesday 1/1/19 @ 8:24 PM
213kj
81rpm
49%
20mph
Workouts
561
kj
Thursday 6/27/19
308
kj
Wednesday 1/11/23
378
kj
Tuesday 7/20/21
378
kj
Wednesday 7/15/20