Shake and Bake
Workouts
Tuesday 1/5/21 @ 2:5 PM
✅
753kj
90rpm
54%
24mph
Wednesday 2/17/21 @ 10:36 PM
320kj
92rpm
33%
16mph
Friday 12/16/22 @ 11:2 AM
✅
681kj
86rpm
53%
23mph
Monday 12/19/22 @ 1:32 AM
253kj
86rpm
35%
16mph
Wednesday 7/24/19 @ 10:17 AM
✅
976kj
96rpm
51%
24mph
Saturday 1/30/21 @ 4:8 PM
427kj
86rpm
40%
17mph
Tuesday 8/20/19 @ 9:51 AM
✅
739kj
96rpm
51%
24mph
Sunday 8/25/19 @ 7:46 PM
327kj
80rpm
42%
17mph
Saturday 8/8/20 @ 11:59 AM
✅
951kj
91rpm
53%
24mph
Saturday 9/26/20 @ 6:54 PM
402kj
88rpm
38%
17mph
Friday 12/6/19 @ 12:7 PM
✅
476kj
91rpm
52%
24mph
Friday 1/3/20 @ 10:54 PM
201kj
95rpm
36%
17mph
Saturday 2/29/20 @ 2:41 PM
✅
978kj
89rpm
53%
24mph
Saturday 2/29/20 @ 3:49 PM
424kj
83rpm
40%
17mph
Friday 1/10/20 @ 2:24 PM
✅
470kj
89rpm
52%
24mph
Sunday 1/12/20 @ 6:53 PM
226kj
79rpm
43%
18mph
Monday 5/14/18 @ 12:34 PM
✅
693kj
91rpm
52%
24mph
Wednesday 7/18/18 @ 2:0 AM
283kj
89rpm
34%
16mph
Saturday 9/2/17 @ 4:40 PM
✅
877kj
75rpm
59%
23mph
Sunday 7/15/18 @ 2:29 PM
431kj
78rpm
43%
17mph
Workouts
253
kj
Monday 12/19/22
427
kj
Saturday 1/30/21
327
kj
Sunday 8/25/19
402
kj
Saturday 9/26/20
201
kj
Friday 1/3/20
424
kj
Saturday 2/29/20
226
kj
Sunday 1/12/20
283
kj
Wednesday 7/18/18
431
kj
Sunday 7/15/18