Shake and Bake
VS
Workouts
Thursday 11/23/23 @ 3:26 PM
✅
128kj
74rpm
42%
17mph
Thursday 11/23/23 @ 3:40 PM
43kj
50rpm
57%
17mph
Sunday 6/18/23 @ 12:15 PM
418kj
91rpm
42%
19mph
Thursday 6/15/23 @ 11:36 AM
✅
469kj
83rpm
47%
20mph
Friday 5/19/23 @ 11:48 AM
103kj
77rpm
41%
17mph
Friday 5/26/23 @ 4:8 PM
✅
149kj
77rpm
49%
20mph
Thursday 9/29/22 @ 1:36 PM
193kj
86rpm
45%
20mph
Monday 9/26/22 @ 5:25 PM
✅
196kj
77rpm
49%
20mph
Wednesday 8/3/22 @ 12:35 PM
✅
204kj
88rpm
46%
20mph
Wednesday 8/3/22 @ 12:37 PM
198kj
89rpm
44%
20mph
Monday 7/4/22 @ 2:37 AM
132kj
78rpm
41%
17mph
Friday 7/1/22 @ 4:26 PM
✅
232kj
85rpm
49%
21mph
Sunday 3/27/22 @ 1:29 PM
130kj
82rpm
45%
19mph
Sunday 3/27/22 @ 1:20 PM
✅
132kj
86rpm
43%
19mph
Friday 10/22/21 @ 12:7 PM
294kj
83rpm
46%
20mph
Friday 11/12/21 @ 5:19 PM
✅
324kj
78rpm
50%
20mph
Saturday 10/23/21 @ 11:11 PM
311kj
84rpm
47%
20mph
Sunday 10/24/21 @ 10:4 PM
✅
333kj
78rpm
51%
20mph
Sunday 9/5/21 @ 2:48 PM
✅
335kj
88rpm
47%
21mph
Tuesday 8/24/21 @ 4:10 PM
316kj
80rpm
49%
20mph
angiecope
Seattle, WA
172
VS
bringonthehvys
East Cobb, GA🇺🇸HVYs=Heavies
264
🔥
Workouts
43
kj
Thursday 11/23/23
418
kj
Sunday 6/18/23
311
kj
Saturday 10/23/21