Shake and Bake
VS
Workouts
Wednesday 8/31/22 @ 12:6 PM
✅
472kj
93rpm
43%
20mph
Wednesday 8/31/22 @ 8:59 AM
466kj
81rpm
48%
20mph
Tuesday 7/19/22 @ 12:0 PM
453kj
92rpm
43%
20mph
Wednesday 2/23/22 @ 10:57 AM
✅
455kj
97rpm
42%
20mph
Sunday 7/23/23 @ 12:11 PM
✅
409kj
88rpm
42%
19mph
Friday 11/3/23 @ 8:37 AM
391kj
77rpm
45%
19mph
Monday 7/20/20 @ 3:6 PM
185kj
82rpm
38%
16mph
Thursday 8/3/23 @ 2:31 PM
✅
277kj
84rpm
44%
19mph
Friday 5/5/23 @ 12:15 PM
kj
rpm
%
0mph
Saturday 1/8/22 @ 12:29 PM
✅
949kj
90rpm
45%
20mph
Friday 2/17/23 @ 1:18 PM
✅
470kj
92rpm
43%
20mph
Wednesday 2/15/23 @ 10:42 AM
455kj
83rpm
46%
20mph
Thursday 10/14/21 @ 12:18 PM
✅
559kj
90rpm
48%
22mph
Wednesday 10/13/21 @ 9:7 AM
481kj
87rpm
45%
20mph
Sunday 7/10/22 @ 11:39 AM
62kj
81rpm
39%
17mph
Saturday 10/29/22 @ 12:52 PM
✅
73kj
82rpm
41%
18mph
Wednesday 7/27/22 @ 11:52 AM
✅
67kj
82rpm
40%
17mph
Saturday 6/11/22 @ 1:2 PM
35kj
80rpm
30%
13mph
Sunday 8/22/21 @ 1:2 PM
✅
315kj
87rpm
46%
20mph
Saturday 4/2/22 @ 11:21 AM
295kj
95rpm
42%
20mph
angiecope
Seattle, WA
213
🔥
VS
balancedjourney
Kernersville, NC
111
Workouts
466
kj
Wednesday 8/31/22
453
kj
Tuesday 7/19/22
391
kj
Friday 11/3/23
185
kj
Monday 7/20/20
kj
Friday 5/5/23
455
kj
Wednesday 2/15/23
295
kj
Saturday 4/2/22