Shake and Bake
Workouts
Thursday 2/16/23 @ 10:55 PM
378kj
90rpm
40%
18mph
Tuesday 3/24/20 @ 10:50 AM
✅
769kj
90rpm
54%
24mph
Wednesday 10/27/21 @ 6:10 PM
237kj
85rpm
42%
18mph
Friday 10/8/21 @ 10:12 AM
✅
460kj
90rpm
52%
23mph
Sunday 9/24/23 @ 8:5 PM
324kj
92rpm
38%
17mph
Wednesday 8/9/23 @ 1:36 PM
✅
656kj
83rpm
53%
23mph
Tuesday 8/1/23 @ 11:31 PM
196kj
87rpm
37%
17mph
Saturday 9/23/23 @ 11:6 AM
✅
445kj
83rpm
54%
23mph
Friday 2/12/21 @ 1:21 AM
363kj
84rpm
42%
18mph
Tuesday 3/17/20 @ 10:19 AM
✅
737kj
91rpm
53%
24mph
Friday 4/22/22 @ 12:32 AM
377kj
89rpm
40%
18mph
Thursday 8/8/19 @ 9:56 AM
✅
751kj
94rpm
52%
24mph
Saturday 4/15/23 @ 5:58 PM
551kj
89rpm
42%
19mph
Sunday 4/23/23 @ 11:35 AM
✅
886kj
87rpm
52%
23mph
Thursday 3/23/23 @ 11:45 PM
72kj
71rpm
46%
17mph
Friday 1/28/22 @ 12:36 PM
✅
159kj
89rpm
53%
24mph
Wednesday 3/8/23 @ 12:2 AM
348kj
86rpm
40%
18mph
Friday 4/29/22 @ 11:14 AM
✅
688kj
85rpm
54%
23mph
Monday 8/30/21 @ 12:43 AM
382kj
93rpm
40%
19mph
Sunday 8/29/21 @ 10:13 AM
✅
697kj
88rpm
53%
23mph
Workouts
237
kj
Wednesday 10/27/21
324
kj
Sunday 9/24/23
196
kj
Tuesday 8/1/23
363
kj
Friday 2/12/21
551
kj
Saturday 4/15/23
348
kj
Wednesday 3/8/23
382
kj
Monday 8/30/21