Shake and Bake
Workouts
Wednesday 4/20/22 @ 9:9 AM
362kj
87rpm
40%
18mph
Sunday 6/20/21 @ 10:6 AM
✅
714kj
89rpm
53%
24mph
Saturday 4/20/24 @ 11:59 AM
482kj
88rpm
40%
18mph
Saturday 5/28/22 @ 9:47 AM
✅
948kj
87rpm
54%
24mph
Friday 10/20/23 @ 9:20 AM
339kj
89rpm
39%
18mph
Saturday 10/7/23 @ 10:23 AM
✅
700kj
88rpm
53%
24mph
Monday 10/9/23 @ 12:40 PM
376kj
92rpm
39%
18mph
Friday 3/18/22 @ 11:19 AM
✅
725kj
89rpm
53%
24mph
Wednesday 4/28/21 @ 9:14 AM
372kj
93rpm
39%
18mph
Thursday 7/27/23 @ 10:38 AM
✅
707kj
86rpm
54%
24mph
Thursday 7/14/22 @ 9:8 AM
380kj
89rpm
40%
18mph
Monday 4/13/20 @ 10:51 AM
✅
769kj
90rpm
54%
24mph
Tuesday 5/16/23 @ 9:20 AM
345kj
89rpm
39%
18mph
Saturday 2/22/20 @ 11:6 AM
✅
740kj
91rpm
53%
24mph
Sunday 6/12/22 @ 11:50 AM
367kj
93rpm
39%
18mph
Monday 8/1/22 @ 10:24 AM
✅
719kj
86rpm
55%
24mph
Friday 4/1/22 @ 9:17 AM
225kj
90rpm
38%
18mph
Wednesday 5/25/22 @ 10:46 AM
✅
450kj
85rpm
53%
23mph
Thursday 4/8/21 @ 10:12 AM
62kj
87rpm
37%
16mph
Sunday 4/25/21 @ 10:52 AM
✅
147kj
86rpm
53%
23mph
Workouts
482
kj
Saturday 4/20/24
339
kj
Friday 10/20/23
372
kj
Wednesday 4/28/21
345
kj
Tuesday 5/16/23
367
kj
Sunday 6/12/22
225
kj
Friday 4/1/22