Shake and Bake
Workouts
Tuesday 10/22/19 @ 3:26 PM
331kj
85rpm
38%
17mph
Monday 1/6/20 @ 11:2 AM
✅
782kj
89rpm
54%
25mph
Monday 4/13/20 @ 5:15 PM
kj
rpm
%
0mph
Tuesday 4/14/20 @ 1:45 PM
✅
750kj
89rpm
54%
24mph
Saturday 8/24/19 @ 4:41 PM
427kj
82rpm
40%
17mph
Saturday 8/24/19 @ 4:42 PM
✅
983kj
94rpm
52%
24mph
Friday 7/5/19 @ 5:32 PM
315kj
89rpm
36%
16mph
Thursday 3/28/19 @ 9:55 AM
✅
758kj
96rpm
52%
24mph
Tuesday 7/16/19 @ 3:48 PM
310kj
87rpm
36%
16mph
Monday 7/15/19 @ 9:54 AM
✅
760kj
96rpm
52%
24mph
Tuesday 1/22/19 @ 3:40 PM
333kj
80rpm
42%
17mph
Wednesday 1/23/19 @ 10:52 AM
✅
738kj
92rpm
53%
24mph
Thursday 11/22/18 @ 12:8 AM
294kj
83rpm
39%
17mph
Thursday 2/8/18 @ 12:53 PM
✅
710kj
90rpm
53%
24mph
Wednesday 7/25/18 @ 3:30 PM
284kj
88rpm
36%
16mph
Monday 7/3/17 @ 12:26 PM
✅
625kj
93rpm
49%
23mph
Wednesday 7/4/18 @ 4:34 PM
266kj
71rpm
40%
15mph
Thursday 3/15/18 @ 11:55 AM
✅
715kj
93rpm
51%
24mph
Sunday 6/24/18 @ 4:3 PM
282kj
72rpm
43%
16mph
Monday 3/12/18 @ 11:56 AM
✅
694kj
94rpm
51%
24mph
Workouts
266
kj
Wednesday 7/4/18