Shake and Bake
Workouts
Sunday 6/13/21 @ 8:8 PM
289kj
90rpm
41%
19mph
Thursday 10/14/21 @ 12:13 PM
✅
477kj
88rpm
53%
24mph
Friday 11/22/19 @ 1:57 PM
384kj
77rpm
45%
18mph
Wednesday 11/20/19 @ 11:50 AM
✅
736kj
91rpm
53%
24mph
Sunday 5/16/21 @ 11:58 AM
400kj
84rpm
46%
19mph
Friday 2/21/20 @ 12:5 PM
✅
728kj
91rpm
52%
24mph
Tuesday 6/25/19 @ 12:24 PM
452kj
80rpm
47%
20mph
Saturday 3/14/20 @ 10:18 AM
✅
745kj
91rpm
53%
24mph
Saturday 1/11/20 @ 12:56 PM
240kj
80rpm
42%
17mph
Saturday 11/2/19 @ 10:34 AM
✅
502kj
92rpm
52%
24mph
Monday 5/6/19 @ 11:11 AM
273kj
78rpm
44%
18mph
Saturday 5/4/19 @ 12:21 PM
✅
978kj
96rpm
51%
24mph
Tuesday 10/23/18 @ 11:52 AM
kj
rpm
%
0mph
Wednesday 10/24/18 @ 9:50 AM
✅
481kj
95rpm
51%
24mph
Monday 2/11/19 @ 9:49 PM
350kj
77rpm
43%
17mph
Tuesday 2/12/19 @ 10:54 AM
✅
720kj
92rpm
52%
24mph
Sunday 11/25/18 @ 3:22 PM
349kj
72rpm
41%
15mph
Saturday 1/6/18 @ 11:22 AM
✅
917kj
91rpm
52%
23mph
Thursday 10/18/18 @ 10:51 AM
274kj
84rpm
38%
16mph
Wednesday 10/17/18 @ 9:57 AM
✅
729kj
95rpm
51%
24mph
Workouts
289
kj
Sunday 6/13/21
384
kj
Friday 11/22/19
400
kj
Sunday 5/16/21
349
kj
Sunday 11/25/18
274
kj
Thursday 10/18/18