Shake and Bake
Workouts
Sunday 9/4/22 @ 1:2 PM
✅
383kj
87rpm
44%
19mph
Tuesday 12/5/23 @ 6:19 PM
263kj
80rpm
37%
16mph
Tuesday 5/23/23 @ 12:0 PM
✅
241kj
90rpm
39%
18mph
Thursday 10/5/23 @ 4:11 PM
170kj
82rpm
37%
16mph
Saturday 8/13/22 @ 2:0 PM
✅
248kj
86rpm
40%
18mph
Sunday 9/11/22 @ 6:8 PM
172kj
74rpm
40%
16mph
Friday 2/11/22 @ 8:40 PM
✅
267kj
88rpm
42%
19mph
Sunday 4/17/22 @ 12:31 AM
157kj
81rpm
36%
15mph
Sunday 12/26/21 @ 2:19 PM
✅
256kj
85rpm
42%
18mph
Monday 2/28/22 @ 12:15 AM
160kj
83rpm
35%
15mph
Saturday 7/23/22 @ 2:0 PM
✅
365kj
87rpm
46%
18mph
Tuesday 7/19/22 @ 4:18 PM
235kj
81rpm
36%
15mph
Monday 9/23/19 @ 11:13 AM
✅
279kj
80rpm
45%
19mph
Tuesday 5/14/19 @ 4:26 PM
177kj
85rpm
37%
16mph
Tuesday 4/5/22 @ 12:28 PM
✅
369kj
88rpm
41%
18mph
Saturday 4/2/22 @ 9:42 PM
262kj
86rpm
36%
16mph
Tuesday 10/1/19 @ 4:48 PM
✅
319kj
74rpm
51%
20mph
Thursday 4/1/21 @ 3:49 PM
193kj
78rpm
40%
17mph
Tuesday 10/27/20 @ 11:8 PM
✅
276kj
82rpm
44%
19mph
Tuesday 10/6/20 @ 3:32 PM
140kj
88rpm
32%
15mph
Workouts
263
kj
Tuesday 12/5/23
170
kj
Thursday 10/5/23
172
kj
Sunday 9/11/22
157
kj
Sunday 4/17/22
160
kj
Monday 2/28/22
235
kj
Tuesday 7/19/22
262
kj
Saturday 4/2/22
193
kj
Thursday 4/1/21
140
kj
Tuesday 10/6/20