Shake and Bake
Workouts
Sunday 2/7/21 @ 3:32 PM
✅
135kj
101rpm
45%
22mph
Wednesday 2/10/21 @ 11:31 PM
67kj
87rpm
39%
17mph
Saturday 1/9/21 @ 9:7 AM
✅
65kj
96rpm
47%
22mph
Saturday 1/9/21 @ 9:11 AM
24kj
57rpm
44%
15mph
Friday 1/8/21 @ 11:7 AM
✅
313kj
91rpm
53%
23mph
Monday 1/4/21 @ 1:2 PM
98kj
71rpm
39%
15mph
Sunday 11/29/20 @ 4:57 PM
✅
378kj
93rpm
55%
25mph
Sunday 11/29/20 @ 1:57 PM
149kj
73rpm
45%
18mph
Sunday 8/30/20 @ 3:11 PM
✅
557kj
87rpm
59%
25mph
Sunday 8/30/20 @ 3:11 PM
275kj
76rpm
48%
19mph
Sunday 7/19/20 @ 11:12 PM
✅
519kj
93rpm
54%
24mph
Sunday 7/19/20 @ 4:14 PM
235kj
81rpm
43%
18mph
Friday 5/29/20 @ 2:32 AM
✅
87kj
89rpm
42%
19mph
Thursday 5/28/20 @ 12:46 PM
55kj
81rpm
38%
16mph
Saturday 5/16/20 @ 4:58 PM
✅
598kj
96rpm
57%
26mph
Saturday 5/16/20 @ 5:0 PM
260kj
83rpm
44%
19mph
Sunday 5/3/20 @ 4:54 PM
✅
487kj
89rpm
55%
24mph
Sunday 5/3/20 @ 4:54 PM
258kj
81rpm
45%
19mph
Sunday 5/3/20 @ 4:33 PM
✅
326kj
93rpm
52%
24mph
Sunday 5/3/20 @ 4:33 PM
171kj
82rpm
44%
18mph
Workouts
24
kj
Saturday 1/9/21
275
kj
Sunday 8/30/20
260
kj
Saturday 5/16/20
258
kj
Sunday 5/3/20