Shake and Bake
Workouts
Tuesday 2/18/20 @ 12:0 PM
461kj
79rpm
48%
20mph
Monday 7/22/19 @ 11:54 PM
✅
541kj
90rpm
46%
21mph
Tuesday 9/24/19 @ 11:3 AM
428kj
76rpm
36%
19mph
Tuesday 7/30/19 @ 11:48 PM
✅
542kj
83rpm
51%
21mph
Wednesday 9/9/20 @ 11:25 AM
255kj
78rpm
44%
18mph
Monday 9/14/20 @ 3:22 AM
✅
345kj
97rpm
44%
21mph
Saturday 9/12/20 @ 11:53 AM
536kj
77rpm
46%
19mph
Sunday 8/9/20 @ 7:15 PM
✅
731kj
94rpm
46%
21mph
Tuesday 8/27/19 @ 11:4 AM
397kj
79rpm
34%
19mph
Friday 7/12/19 @ 12:8 AM
✅
515kj
89rpm
47%
21mph
Sunday 4/7/19 @ 11:52 AM
392kj
80rpm
42%
18mph
Tuesday 4/16/19 @ 12:30 AM
✅
544kj
94rpm
45%
21mph
Friday 3/8/19 @ 12:34 PM
235kj
64rpm
52%
18mph
Sunday 11/18/18 @ 11:52 PM
✅
311kj
88rpm
45%
20mph
Monday 2/25/19 @ 1:11 PM
416kj
79rpm
46%
19mph
Wednesday 2/27/19 @ 12:34 AM
✅
551kj
92rpm
47%
21mph
Thursday 1/24/19 @ 12:11 PM
518kj
76rpm
47%
19mph
Friday 1/25/19 @ 1:3 AM
✅
727kj
87rpm
49%
21mph
Friday 7/6/18 @ 12:24 PM
542kj
78rpm
46%
19mph
Saturday 1/21/17 @ 11:39 PM
✅
635kj
84rpm
46%
20mph
Workouts
428
kj
Tuesday 9/24/19
255
kj
Wednesday 9/9/20
536
kj
Saturday 9/12/20
397
kj
Tuesday 8/27/19
235
kj
Friday 3/8/19
518
kj
Thursday 1/24/19
542
kj
Friday 7/6/18