Shake and Bake
Workouts
Wednesday 10/9/19 @ 10:44 AM
✅
274kj
80rpm
33%
19mph
Sunday 3/20/22 @ 5:56 PM
269kj
83rpm
44%
19mph
Tuesday 6/2/20 @ 11:13 AM
✅
448kj
79rpm
47%
20mph
Tuesday 2/25/20 @ 7:3 PM
383kj
82rpm
44%
19mph
Monday 6/1/20 @ 11:29 AM
✅
467kj
86rpm
45%
20mph
Monday 6/1/20 @ 5:8 PM
407kj
75rpm
47%
18mph
Sunday 3/22/20 @ 12:44 PM
✅
418kj
81rpm
45%
19mph
Sunday 9/26/21 @ 3:41 PM
406kj
77rpm
46%
19mph
Monday 5/18/20 @ 11:33 AM
429kj
82rpm
46%
19mph
Friday 4/3/20 @ 4:32 PM
✅
435kj
83rpm
46%
20mph
Friday 5/14/21 @ 11:19 AM
506kj
77rpm
45%
18mph
Saturday 5/15/21 @ 4:3 PM
✅
554kj
77rpm
47%
19mph
Tuesday 12/31/19 @ 12:44 PM
431kj
82rpm
45%
19mph
Tuesday 10/30/18 @ 6:15 PM
✅
444kj
87rpm
45%
20mph
Friday 8/23/19 @ 11:16 AM
573kj
80rpm
34%
19mph
Saturday 8/11/18 @ 4:42 PM
✅
606kj
79rpm
48%
20mph
Wednesday 6/12/19 @ 11:26 AM
60kj
80rpm
38%
16mph
Sunday 4/7/19 @ 2:5 PM
✅
76kj
82rpm
42%
18mph
Wednesday 9/5/18 @ 12:26 PM
373kj
88rpm
40%
18mph
Wednesday 6/27/18 @ 9:1 PM
✅
439kj
84rpm
45%
20mph
Workouts
269
kj
Sunday 3/20/22
383
kj
Tuesday 2/25/20
407
kj
Monday 6/1/20
406
kj
Sunday 9/26/21
429
kj
Monday 5/18/20
506
kj
Friday 5/14/21
431
kj
Tuesday 12/31/19
573
kj
Friday 8/23/19
373
kj
Wednesday 9/5/18