Shake and Bake
Workouts
Tuesday 6/2/20 @ 11:13 AM
✅
448kj
79rpm
47%
20mph
Friday 1/3/20 @ 3:51 PM
309kj
80rpm
40%
17mph
Monday 6/1/20 @ 11:29 AM
✅
467kj
86rpm
45%
20mph
Monday 8/12/19 @ 1:26 AM
332kj
84rpm
40%
17mph
Friday 5/14/21 @ 11:19 AM
✅
506kj
77rpm
45%
18mph
Sunday 5/16/21 @ 5:55 PM
440kj
83rpm
40%
17mph
Friday 9/18/20 @ 11:12 AM
✅
431kj
86rpm
44%
19mph
Thursday 9/17/20 @ 4:11 PM
319kj
84rpm
40%
17mph
Wednesday 4/29/20 @ 11:3 AM
✅
625kj
79rpm
48%
20mph
Saturday 5/2/20 @ 9:31 PM
kj
rpm
%
0mph
Tuesday 12/31/19 @ 12:44 PM
✅
431kj
82rpm
45%
19mph
Thursday 4/11/19 @ 3:40 PM
307kj
88rpm
38%
17mph
Friday 8/23/19 @ 11:16 AM
✅
573kj
80rpm
34%
19mph
Saturday 8/11/18 @ 4:35 PM
405kj
79rpm
41%
17mph
Wednesday 6/12/19 @ 11:26 AM
✅
60kj
80rpm
38%
16mph
Sunday 1/13/19 @ 4:46 PM
38kj
84rpm
31%
13mph
Wednesday 9/5/18 @ 12:26 PM
✅
373kj
88rpm
40%
18mph
Wednesday 9/5/18 @ 3:36 PM
276kj
89rpm
36%
16mph
Thursday 5/3/18 @ 12:3 AM
✅
277kj
67rpm
45%
16mph
Thursday 6/28/18 @ 3:31 PM
257kj
75rpm
40%
16mph
Workouts
309
kj
Friday 1/3/20
332
kj
Monday 8/12/19
440
kj
Sunday 5/16/21
319
kj
Thursday 9/17/20
307
kj
Thursday 4/11/19
405
kj
Saturday 8/11/18
276
kj
Wednesday 9/5/18