Shake and Bake
Workouts
Thursday 11/3/22 @ 11:41 AM
✅
501kj
85rpm
57%
23mph
Friday 10/28/22 @ 6:58 PM
454kj
71rpm
61%
23mph
Thursday 8/11/22 @ 2:22 PM
✅
553kj
102rpm
52%
25mph
Saturday 7/30/22 @ 5:27 PM
520kj
70rpm
65%
25mph
Saturday 4/16/22 @ 12:13 PM
✅
946kj
101rpm
56%
26mph
Monday 4/11/22 @ 10:28 PM
748kj
70rpm
64%
24mph
Thursday 1/13/22 @ 12:5 PM
✅
576kj
103rpm
53%
25mph
Saturday 2/26/22 @ 1:1 PM
375kj
72rpm
56%
22mph
Tuesday 9/14/21 @ 9:39 PM
✅
410kj
97rpm
56%
26mph
Monday 9/13/21 @ 11:59 PM
317kj
68rpm
64%
24mph
Saturday 7/10/21 @ 12:9 PM
✅
602kj
99rpm
55%
26mph
Monday 6/21/21 @ 11:24 PM
521kj
75rpm
62%
25mph
Thursday 8/15/19 @ 3:44 PM
✅
1173kj
66rpm
71%
25mph
Sunday 11/29/20 @ 5:0 PM
873kj
70rpm
62%
23mph
Saturday 3/13/21 @ 1:0 PM
✅
816kj
87rpm
57%
25mph
Friday 2/5/21 @ 12:31 AM
705kj
73rpm
61%
24mph
Monday 8/3/20 @ 9:58 PM
✅
695kj
85rpm
65%
27mph
Monday 8/3/20 @ 9:53 PM
499kj
70rpm
65%
24mph
Sunday 9/22/19 @ 12:22 PM
✅
919kj
73rpm
67%
26mph
Saturday 9/21/19 @ 1:55 PM
452kj
83rpm
48%
20mph
Workouts
520
kj
Saturday 7/30/22
705
kj
Friday 2/5/21
452
kj
Saturday 9/21/19