Shake and Bake
Workouts
Monday 4/1/24 @ 5:37 PM
173kj
82rpm
37%
16mph
Sunday 5/14/23 @ 11:13 AM
✅
471kj
86rpm
53%
24mph
Wednesday 6/29/22 @ 7:8 PM
343kj
81rpm
37%
16mph
Tuesday 9/19/23 @ 10:3 AM
✅
927kj
85rpm
54%
24mph
Wednesday 6/23/21 @ 5:0 PM
264kj
77rpm
39%
16mph
Monday 3/9/20 @ 10:54 AM
✅
731kj
89rpm
53%
24mph
Saturday 4/27/19 @ 4:37 PM
557kj
84rpm
38%
16mph
Saturday 4/27/19 @ 4:41 PM
✅
1483kj
96rpm
51%
24mph
Monday 6/20/22 @ 4:45 PM
277kj
84rpm
37%
16mph
Wednesday 5/25/22 @ 9:56 AM
✅
656kj
87rpm
52%
23mph
Saturday 10/2/21 @ 7:11 PM
241kj
79rpm
37%
15mph
Wednesday 10/6/21 @ 10:12 AM
✅
712kj
89rpm
53%
24mph
Saturday 2/26/22 @ 9:3 PM
154kj
80rpm
37%
15mph
Friday 6/14/19 @ 1:55 PM
✅
462kj
92rpm
51%
24mph
Monday 9/21/20 @ 6:7 PM
309kj
84rpm
35%
15mph
Monday 8/17/20 @ 11:15 AM
✅
967kj
93rpm
52%
24mph
Friday 11/23/18 @ 7:37 PM
252kj
82rpm
37%
16mph
Thursday 11/22/18 @ 3:26 PM
✅
697kj
95rpm
51%
24mph
Saturday 8/25/18 @ 1:25 PM
268kj
78rpm
40%
16mph
Saturday 8/25/18 @ 1:27 PM
✅
691kj
91rpm
52%
24mph
Workouts
173
kj
Monday 4/1/24
343
kj
Wednesday 6/29/22
264
kj
Wednesday 6/23/21
557
kj
Saturday 4/27/19
277
kj
Monday 6/20/22
241
kj
Saturday 10/2/21