Ricky
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Shake and Bake
6feetstrong
Hingham, MA
120
Beat killer__miller
VS
killer__miller
FATβοΈSTSβοΈPDX
182 π₯
Beat 6feetstrong
Workouts
Previous Workouts
Next Workouts
Monday 10/30/23 @ 2:26 PM
53
kj
57
rpm
35
%
11
mph
20 min Low Impact Ride
Christine D'Ercole
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Tuesday 10/31/23 @ 2:58 AM
β
78
kj
70
rpm
36
%
13
mph
Friday 4/7/23 @ 2:33 PM
31
kj
49
rpm
39
%
11
mph
Extra 10: Intervals Ride
Christine D'Ercole
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Thursday 9/21/23 @ 3:41 AM
β
44
kj
83
rpm
32
%
14
mph
Tuesday 6/21/22 @ 11:2 AM
95
kj
58
rpm
35
%
12
mph
30 min New Wave Ride
Christine D'Ercole
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Thursday 1/26/23 @ 3:10 AM
β
150
kj
73
rpm
38
%
15
mph
Thursday 10/6/22 @ 12:52 PM
β
87
kj
57
rpm
43
%
14
mph
20 min Classic Rock Ride
Christine D'Ercole
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Tuesday 10/4/22 @ 12:38 AM
kj
rpm
%
0
mph
Thursday 9/9/21 @ 3:25 PM
β
226
kj
65
rpm
42
%
15
mph
45 min Power Zone Endurance Ride
Christine D'Ercole
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Thursday 8/11/22 @ 5:11 PM
197
kj
87
rpm
31
%
14
mph
Thursday 6/3/21 @ 9:40 PM
121
kj
64
rpm
39
%
13
mph
30 min 80s Ride
Christine D'Ercole
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Thursday 5/27/21 @ 3:3 AM
β
157
kj
87
rpm
34
%
15
mph
Wednesday 3/2/22 @ 1:37 AM
β
115
kj
59
rpm
40
%
13
mph
30 min David Byrne's American Utopia
Christine D'Ercole
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Wednesday 4/6/22 @ 6:58 PM
6
kj
21
rpm
29
%
3
mph
Friday 3/4/22 @ 12:36 PM
β
104
kj
67
rpm
41
%
15
mph
20 min Climb Ride
Christine D'Ercole
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Saturday 3/5/22 @ 12:43 AM
100
kj
76
rpm
37
%
15
mph
Wednesday 1/27/21 @ 1:4 AM
β
74
kj
66
rpm
48
%
18
mph
10 min Climb Ride
Christine D'Ercole
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Wednesday 6/23/21 @ 4:33 AM
kj
rpm
%
0
mph
Sunday 8/2/20 @ 4:57 PM
β
260
kj
50
rpm
64
%
19
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Monday 8/3/20 @ 8:44 PM
134
kj
76
rpm
35
%
14
mph
Previous Workouts
Next Workouts
6feetstrong
Hingham, MA
120
Beat killer__miller
VS
killer__miller
FATβοΈSTSβοΈPDX
182 π₯
Beat 6feetstrong
Workouts
Previous Workouts
Next Workouts
20 min Low Impact Ride
Christine D'Ercole
View Class
Share
53
kj
Monday 10/30/23
β
78
kj
Tuesday 10/31/23
Extra 10: Intervals Ride
Christine D'Ercole
View Class
Share
31
kj
Friday 4/7/23
β
44
kj
Thursday 9/21/23
30 min New Wave Ride
Christine D'Ercole
View Class
Share
95
kj
Tuesday 6/21/22
β
150
kj
Thursday 1/26/23
20 min Classic Rock Ride
Christine D'Ercole
View Class
Share
β
87
kj
Thursday 10/6/22
kj
Tuesday 10/4/22
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
β
226
kj
Thursday 9/9/21
197
kj
Thursday 8/11/22
30 min 80s Ride
Christine D'Ercole
View Class
Share
121
kj
Thursday 6/3/21
β
157
kj
Thursday 5/27/21
30 min David Byrne's American Utopia
Christine D'Ercole
View Class
Share
β
115
kj
Wednesday 3/2/22
6
kj
Wednesday 4/6/22
20 min Climb Ride
Christine D'Ercole
View Class
Share
β
104
kj
Friday 3/4/22
100
kj
Saturday 3/5/22
10 min Climb Ride
Christine D'Ercole
View Class
Share
β
74
kj
Wednesday 1/27/21
kj
Wednesday 6/23/21
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
β
260
kj
Sunday 8/2/20
134
kj
Monday 8/3/20
Previous Workouts
Next Workouts