Shake and Bake
Workouts
Friday 11/25/22 @ 6:50 PM
571kj
81rpm
51%
22mph
Tuesday 10/12/21 @ 5:41 PM
✅
632kj
89rpm
51%
23mph
Thursday 1/11/24 @ 8:13 PM
685kj
79rpm
50%
21mph
Sunday 12/31/23 @ 12:34 PM
✅
723kj
79rpm
52%
21mph
Thursday 2/24/22 @ 11:41 AM
580kj
85rpm
50%
22mph
Wednesday 7/20/22 @ 3:12 PM
✅
642kj
84rpm
53%
23mph
Friday 5/12/23 @ 9:57 AM
1089kj
81rpm
51%
21mph
Thursday 5/4/23 @ 12:41 PM
✅
1135kj
84rpm
50%
22mph
Saturday 3/27/21 @ 5:16 PM
✅
687kj
84rpm
54%
23mph
Sunday 10/23/22 @ 9:42 AM
468kj
87rpm
45%
20mph
Sunday 8/14/22 @ 7:38 PM
412kj
84rpm
52%
22mph
Tuesday 7/19/22 @ 12:11 PM
✅
441kj
82rpm
55%
23mph
Friday 12/17/21 @ 11:45 AM
✅
616kj
80rpm
54%
22mph
Saturday 12/18/21 @ 1:34 PM
590kj
84rpm
51%
22mph
Sunday 11/7/21 @ 12:49 AM
360kj
82rpm
50%
21mph
Thursday 10/28/21 @ 3:50 PM
✅
372kj
90rpm
48%
22mph
Tuesday 9/24/19 @ 10:46 AM
566kj
84rpm
50%
22mph
Thursday 6/27/19 @ 9:53 AM
✅
685kj
80rpm
56%
23mph
Saturday 4/25/20 @ 1:15 PM
752kj
79rpm
52%
22mph
Saturday 4/25/20 @ 12:59 PM
✅
824kj
84rpm
52%
22mph
Workouts
685
kj
Thursday 1/11/24
580
kj
Thursday 2/24/22
1089
kj
Friday 5/12/23
566
kj
Tuesday 9/24/19