Shake and Bake
Workouts
Tuesday 11/12/19 @ 2:16 PM
✅
426kj
74rpm
49%
19mph
Saturday 11/9/19 @ 12:58 PM
412kj
81rpm
45%
19mph
Friday 11/13/20 @ 2:7 PM
✅
434kj
69rpm
52%
20mph
Tuesday 11/10/20 @ 12:17 PM
380kj
76rpm
46%
18mph
Saturday 7/18/20 @ 2:17 PM
612kj
64rpm
56%
20mph
Thursday 7/16/20 @ 10:40 AM
✅
627kj
82rpm
47%
20mph
Thursday 11/14/19 @ 2:20 PM
✅
406kj
79rpm
47%
19mph
Saturday 11/16/19 @ 12:36 PM
405kj
78rpm
46%
19mph
Friday 7/24/20 @ 1:33 PM
✅
469kj
63rpm
58%
20mph
Wednesday 2/19/20 @ 11:33 AM
448kj
80rpm
47%
19mph
Monday 6/8/20 @ 1:30 PM
416kj
70rpm
51%
19mph
Wednesday 5/13/20 @ 11:7 AM
✅
449kj
83rpm
46%
20mph
Monday 6/1/20 @ 1:34 PM
423kj
72rpm
50%
19mph
Tuesday 2/4/20 @ 12:39 PM
✅
437kj
80rpm
46%
19mph
Saturday 1/19/19 @ 3:41 PM
✅
587kj
67rpm
54%
20mph
Friday 11/9/18 @ 12:52 PM
585kj
85rpm
45%
20mph
Wednesday 7/11/18 @ 1:20 PM
387kj
71rpm
50%
19mph
Wednesday 7/11/18 @ 12:12 PM
✅
392kj
76rpm
46%
18mph
Tuesday 2/20/18 @ 2:5 PM
✅
298kj
69rpm
45%
17mph
Sunday 2/18/18 @ 6:38 PM
266kj
60rpm
47%
15mph
Workouts
412
kj
Saturday 11/9/19
380
kj
Tuesday 11/10/20
612
kj
Saturday 7/18/20
405
kj
Saturday 11/16/19
416
kj
Monday 6/8/20
585
kj
Friday 11/9/18