Shake and Bake
Workouts
Tuesday 2/20/24 @ 6:24 PM
585kj
94rpm
46%
22mph
Wednesday 12/14/22 @ 11:55 AM
✅
712kj
87rpm
53%
24mph
Tuesday 8/29/23 @ 12:4 PM
673kj
87rpm
52%
23mph
Sunday 11/27/22 @ 11:11 AM
✅
720kj
88rpm
53%
24mph
Monday 10/23/23 @ 11:2 PM
884kj
95rpm
49%
23mph
Tuesday 10/10/23 @ 9:49 AM
✅
950kj
87rpm
53%
24mph
Thursday 8/17/23 @ 11:32 AM
857kj
96rpm
48%
23mph
Saturday 1/30/21 @ 12:55 PM
✅
935kj
88rpm
53%
24mph
Wednesday 5/26/21 @ 12:5 PM
586kj
88rpm
44%
20mph
Monday 12/2/19 @ 11:13 AM
✅
781kj
91rpm
53%
25mph
Friday 9/9/22 @ 2:0 PM
✅
737kj
92rpm
53%
24mph
Friday 5/20/22 @ 10:39 AM
699kj
84rpm
55%
24mph
Monday 5/30/22 @ 4:40 PM
✅
487kj
93rpm
53%
24mph
Wednesday 4/14/21 @ 9:58 AM
475kj
91rpm
52%
24mph
Tuesday 6/22/21 @ 12:11 AM
98kj
94rpm
42%
20mph
Wednesday 6/23/21 @ 9:47 AM
✅
151kj
89rpm
52%
23mph
Saturday 9/26/20 @ 11:59 AM
756kj
91rpm
48%
22mph
Saturday 11/28/20 @ 11:48 AM
✅
972kj
90rpm
53%
24mph
Monday 10/19/20 @ 10:53 AM
923kj
91rpm
47%
22mph
Saturday 8/31/19 @ 4:40 PM
✅
1209kj
94rpm
51%
24mph
Workouts
585
kj
Tuesday 2/20/24
884
kj
Monday 10/23/23
857
kj
Thursday 8/17/23
586
kj
Wednesday 5/26/21
699
kj
Friday 5/20/22
756
kj
Saturday 9/26/20
923
kj
Monday 10/19/20