Shake and Bake
Workouts
Friday 10/29/21 @ 10:32 AM
206kj
64rpm
49%
17mph
Tuesday 10/19/21 @ 5:27 PM
✅
242kj
65rpm
49%
18mph
Monday 9/27/21 @ 12:45 PM
✅
126kj
52rpm
62%
18mph
Saturday 10/2/21 @ 1:49 AM
84kj
50rpm
53%
16mph
Saturday 9/18/21 @ 3:37 PM
✅
311kj
68rpm
48%
17mph
Monday 8/16/21 @ 3:30 PM
279kj
72rpm
42%
16mph
Wednesday 4/28/21 @ 10:30 AM
✅
315kj
70rpm
47%
17mph
Tuesday 4/27/21 @ 11:5 PM
236kj
66rpm
42%
15mph
Monday 1/18/21 @ 2:9 PM
149kj
86rpm
41%
18mph
Tuesday 1/12/21 @ 10:0 PM
✅
171kj
76rpm
46%
18mph
Sunday 1/10/21 @ 3:6 PM
✅
224kj
75rpm
45%
17mph
Wednesday 1/6/21 @ 4:30 PM
188kj
70rpm
42%
16mph
Saturday 11/28/20 @ 12:43 PM
✅
346kj
70rpm
48%
18mph
Saturday 11/28/20 @ 1:22 PM
214kj
62rpm
42%
15mph
Monday 11/16/20 @ 11:32 AM
✅
158kj
74rpm
47%
18mph
Thursday 11/19/20 @ 12:39 AM
109kj
63rpm
44%
15mph
Sunday 9/27/20 @ 2:24 PM
✅
169kj
37rpm
56%
11mph
Tuesday 10/27/20 @ 11:36 AM
90kj
63rpm
41%
14mph
Thursday 8/6/20 @ 11:54 AM
✅
230kj
69rpm
49%
18mph
Tuesday 8/18/20 @ 11:40 AM
182kj
77rpm
40%
16mph
Workouts
206
kj
Friday 10/29/21
214
kj
Saturday 11/28/20
90
kj
Tuesday 10/27/20