Shake and Bake
Workouts
Tuesday 11/29/22 @ 11:30 PM
✅
505kj
84rpm
48%
21mph
Friday 10/28/22 @ 2:12 PM
422kj
84rpm
44%
19mph
Sunday 4/10/22 @ 10:44 PM
✅
684kj
87rpm
47%
21mph
Saturday 4/16/22 @ 1:27 PM
608kj
81rpm
47%
20mph
Sunday 12/19/21 @ 10:27 PM
✅
658kj
82rpm
48%
21mph
Saturday 1/1/22 @ 12:27 PM
574kj
78rpm
48%
20mph
Sunday 11/10/19 @ 11:27 PM
✅
698kj
88rpm
48%
21mph
Wednesday 1/27/21 @ 4:34 PM
588kj
83rpm
47%
20mph
Monday 3/2/20 @ 2:28 AM
✅
357kj
97rpm
44%
21mph
Saturday 7/25/20 @ 1:41 PM
259kj
87rpm
43%
19mph
Thursday 8/20/20 @ 12:45 AM
✅
741kj
93rpm
47%
22mph
Sunday 8/9/20 @ 1:40 PM
575kj
80rpm
47%
20mph
Tuesday 9/8/20 @ 11:51 PM
✅
545kj
95rpm
45%
21mph
Monday 9/7/20 @ 12:13 PM
429kj
85rpm
44%
19mph
Sunday 9/6/20 @ 11:47 PM
✅
720kj
93rpm
46%
21mph
Sunday 9/6/20 @ 1:51 PM
572kj
77rpm
48%
20mph
Sunday 4/26/20 @ 2:20 AM
✅
344kj
91rpm
46%
21mph
Saturday 4/25/20 @ 1:12 PM
274kj
80rpm
47%
19mph
Sunday 1/21/18 @ 11:10 PM
✅
652kj
88rpm
47%
21mph
Monday 1/29/18 @ 12:49 PM
397kj
83rpm
40%
17mph
Workouts
422
kj
Friday 10/28/22
608
kj
Saturday 4/16/22
574
kj
Saturday 1/1/22
588
kj
Wednesday 1/27/21
259
kj
Saturday 7/25/20
575
kj
Sunday 8/9/20
572
kj
Sunday 9/6/20
274
kj
Saturday 4/25/20
397
kj
Monday 1/29/18